Puffcorn delites

Packaged product Snacks Mike-Sell's

Puffcorn delites contains 594 kcal per 100 g. A serving, 3 cup, 32 g (32 g) provides about 190 kcal.

Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

594kcal per 100 g
6,3 gprotein
53,1 gcarbohydrates
37,5 gfat
190kcal in serving, 3 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 37,5 g 48 %
Saturated fat L 9,4 g 47 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 812 mg 35 %
Total carbohydrates L 53,1 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 6,3 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 62 mg5 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 37 %Fat: 59 %594kcal / 100 g
  • Protein 4 %
  • Carbohydrates 37 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein6,3 gbelow the median for snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,9 g)
  • Fat37,5 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat9,4 gin the top quarter of snacks (median 3,6 g)
  • Sodium812 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 594 kcal594 kcal
Protein 6,3 g6,3 g
Carbohydrates 53,1 g53,1 g
Fat 37,5 g37,5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 812 mg812 mg

Product details

Brand
Mike-Sell's
Barcode
0071104302161
Label serving
3 cup (32 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn meal, vegetable oil (contains one or more of the following: corn, and/or canola oi), salt, natural and artificial flavors, maltodextrin, fd&c yellow 5 lake, gum acacia, disodium inosinate & disodium guanylate fd&c yellow 6 lake.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puffcorn delites?

100 g of Puffcorn delites has 594 kcal. Serving, 3 cup, 32 g (32 g): about 190 kcal.

How much protein is in Puffcorn delites?

Puffcorn delites contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3 cup, 32 g (32 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Puffcorn delites?

Puffcorn delites has 53,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Puffcorn delites?

Puffcorn delites contains 37,5 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

How much sodium is in Puffcorn delites?

100 g contains 812 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1871350. License: CC0 1.0 (U.S. public domain). Source record dated 22. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0071104302161. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.