Provolone
Packaged product Mælk og æg Aldi
Provolone contains 60 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 10 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 348 kcal per 100 g across 29 products.
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0,76 g | 2 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 759 mg | 58 % |
| Jern L | 0,59 mg | 3 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of mælk og æg (median 25 g)
- Fat4,5 gin the lowest quarter of mælk og æg (median 26,3 g)
- Saturated fat3 gin the lowest quarter of mælk og æg (median 16,1 g)
- Sodium150 mgin the lowest quarter of mælk og æg (median 739 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PORK, SALT, SPICES, DEXTROSE, SUGAR, ROSEMARY EXTRACT, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Simple Truth Organic | 67 | 3,3 g | 5 g | 3,8 g |
| Provolone Settefette Migros | 35 | 3,3 g | 5 g | 0,19 g |
| Smoked Provolone Serra Cheese | 214 | 0 g | 0 g | 14,3 g |
| Provolone Style Slices Nafsika's Garden | 278 | 0 g | 22 g | 21 g |
| Provolone Alba Cheese | 299 | 23,6 g | 11,3 g | 17,8 g |
| provola affumicata Montesila | 316 | 24 g | 2,5 g | 24 g |
| Provolone Saputo | 318 | 27,3 g | 0 g | 27,3 g |
| Provolone Saputo | 318 | 27,3 g | 0 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone?
100 g of Provolone has 60 kcal. Serving, 1 slice, 17 g (17 g): about 10 kcal.
How much protein is in Provolone?
Provolone contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,68 g in serving, 1 slice, 17 g (17 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Provolone?
Provolone has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolone?
Provolone contains 4,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Provolone contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provolone?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100340730. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.