Protien pancake mix
Packaged product Sweets og Desserter
Protien pancake mix contains 358 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 23 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 24 % of the Daily Value for jern and 16 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 736 mg | 32 % |
| Total carbohydrates L | 58,5 g | 21 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 20,8 g | 42 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 755 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 64 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber17 gin the top quarter of sweets og desserter (median 2 g)
- Sugars9,4 gbelow the median for sweets og desserter (median 21,6 g)
- Fat5,7 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat1,9 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium736 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 358 kcal | 358 kcal |
| Protein | 20,8 g | 20,8 g |
| Carbohydrates | 58,5 g | 58,5 g |
| Fat | 5,7 g | 5,7 g |
| Fiber | n/a | 17 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 736 mg | 736 mg |
Product details
- Barcode
- 0628250924091
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fava bean flour*, organic oat flour", organic vegan chocolate chips* (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla powder), baking powder (sodium acid pyrophosphate, sodium bicarbonate, dayl tapioca starch, monocalcium phosphate), organic cane sugar* * , non-gmo manufactured in a dedicated gluten-free facility, n-gmo soy-free nut-free concord, on l4k 3t8, cana pancakes, cam
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Bread Trader Joe's | 358 | 3,8 g | 47,2 g | 18,9 g |
| Meritene fuerza y vitalidad chocolate Nestlé | 358 | 31 g | 52 g | 2 g |
| Caked Up buckwheat Pancake Mix Feast mode | 358 | 21,1 g | 62 g | 4,4 g |
| Wheat biscuits Jack's | 358 | 12 g | 68 g | 2 g |
| Cheese And Pickle Pork Pie Morrisons Deli | 358 | 8,8 g | 31,8 g | 21,4 g |
| White Chocolate Syrup Sweetbird | 358 | 0 g | 87,8 g | 0 g |
| Bulk powder bowl cake Bulk powders | 358 | 28,7 g | 46,8 g | 6,3 g |
| Lemon Cake Mix Coop | 358 | 3,5 g | 56 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protien pancake mix?
100 g of Protien pancake mix has 358 kcal.
Is Protien pancake mix high in protein?
Protien pancake mix contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Protien pancake mix?
Protien pancake mix has 58,5 g of total carbohydrates per 100 g, including 17 g of fiber and 9,4 g of sugars.
How much fat is in Protien pancake mix?
Protien pancake mix contains 5,7 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Protien pancake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protien pancake mix?
100 g contains 736 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630243. License: CC0 1.0 (U.S. public domain). Source record dated 24. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0628250924091. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.