Protéines nuts

Packaged product Nødder og frø Powerbar

Protéines nuts contains 172 kcal per 100 g. A serving, 45.0 g (45 g) provides about 77 kcal.

Roughly 37 % of its calories come from fat, with 32 % from protein and 30 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g
15 gprotein
14 gcarbohydrates
7,7 gfat
77kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 7,7 g 10 %
Saturated fat L 4,4 g 22 %
Sodium not reported
Total carbohydrates L 14 g 5 %
Dietary fiber L 1,8 g 6 %
Total sugars L 11 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 30 %Fat: 37 %172kcal / 100 g
  • Protein 32 %
  • Carbohydrates 30 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for nødder og frø (median 10 g)
  • Fiber1,8 gin the lowest quarter of nødder og frø (median 6 g)
  • Sugars11 gabove the median for nødder og frø (median 7 g)
  • Fat7,7 gin the lowest quarter of nødder og frø (median 23,8 g)
  • Saturated fat4,4 gbelow the median for nødder og frø (median 5,4 g)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerbar
Barcode
4029684999697
Label serving
45.0 g
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protéines nuts?

100 g of Protéines nuts has 172 kcal. Serving, 45.0 g (45 g): about 77 kcal.

Is Protéines nuts high in protein?

Protéines nuts contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6,8 g in serving, 45.0 g (45 g). About 32 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Protéines nuts?

Protéines nuts has 14 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protéines nuts?

Protéines nuts contains 7,7 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4029684999697. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.