Protéines nuts
Packaged product Nueces y semillas Powerbar
Protéines nuts contains 172 kcal per 100 g. A serving, 45.0 g (45 g) provides about 77 kcal.
Roughly 37% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 4,4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 11 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nueces y semillas (median 10 g)
- Fiber1,8 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars11 gabove the median for nueces y semillas (median 7,1 g)
- Fat7,7 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat4,4 gbelow the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Powerbar
- Barcode
- 4029684999697
- Label serving
- 45.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mango & Coconut Supernatural Fuel | 172 | 2,5 g | 27,8 g | 6,2 g |
| Red Thai Coconut Curry Rice TimeWise | 172 | 2,8 g | 32,4 g | 3,6 g |
| Zamrznuti pileći Krispi Pile | 172 | 17,8 g | 18,4 g | 2,9 g |
| Pangasius donut Coop Naturaplan | 172 | 15 g | 11 g | 7,5 g |
| Cranberry Walnut Salad Marketside [Walmart] | 172 | 5,5 g | 24,2 g | 6,3 g |
| Cranberry Walnut Salad Freshly MADE | 172 | 5,5 g | 25 g | 6,3 g |
| Melona Coconut Ice Bar Melona | 171 | 0,14 g | 31,4 g | 4,9 g |
| Passionfruit & Coconut Bar Weis | 173 | 2,9 g | 25,5 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protéines nuts?
100 g of Protéines nuts has 172 kcal. Serving, 45.0 g (45 g): about 77 kcal.
Is Protéines nuts high in protein?
Protéines nuts contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6,8 g in serving, 45.0 g (45 g). About 32% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Protéines nuts?
Protéines nuts has 14 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protéines nuts?
Protéines nuts contains 7,7 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4029684999697. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.