Proteína texturizada de soja
Packaged product Grønsager Sora
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Proteína texturizada de soja contains 300 kcal per 100 g. A serving, 50 g (50 g) provides about 150 kcal.
Roughly 71 % of its calories come from protein, with 29 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 342 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber20 gin the top quarter of grønsager (median 11,5 g)
- Sugars12 gin the top quarter of grønsager (median 6,2 g)
- Fat0 gin the lowest quarter of grønsager (median 5,2 g)
- Saturated fat1,2 gin the top quarter of grønsager (median 0,8 g)
- Sodium10 mgbelow the median for grønsager (median 12 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sora
- Barcode
- 7898614670282
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Krydderier i form af frøkapper
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
soja; ALERGICOS: CONTEM DERIVADOS DE SOJA. PODE CONTER TRAÇOS DE GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya pieces Valle del | 295 | 60 g | 5,6 g | 3,1 g |
| Boulettes de soya bio soyana | 307 | 52 g | 15 g | 6 g |
| Soja-Würfel rein pflanzlich Veganz | 308 | 49 g | 11 g | 2,3 g |
| plant protein shake chocolat/ crème de café EVERGREENLIFE Product | 308 | 45 g | 10 g | 5 g |
| Anthony's Textured Vegetable Protein Anthony's | 292 | 50 g | 33,3 g | 2,1 g |
| Veggie burger BHAKTI NATURA | 290 | 53 g | 15 g | 3 g |
| Granulare di soia Bongiovanni | 315 | 52 g | 20 g | 3 g |
| Soja Würfel Vantastic Foods | 282 | 49,8 g | 18,6 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteína texturizada de soja?
100 g of Proteína texturizada de soja has 300 kcal. Serving, 50 g (50 g): about 150 kcal.
Is Proteína texturizada de soja high in protein?
Proteína texturizada de soja contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 25 g in serving, 50 g (50 g). About 71 % of its calories come from protein.
How many carbs are in Proteína texturizada de soja?
Proteína texturizada de soja has 20 g of total carbohydrates per 100 g, including 20 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteína texturizada de soja?
Proteína texturizada de soja contains 0 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Proteína texturizada de soja?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898614670282. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.