Soya pieces
Packaged product Grønsager Valle del
Soya pieces contains 295 kcal per 100 g. A serving, 20.0 g (20 g) provides about 59 kcal.
Roughly 83 % of its calories come from protein, with 10 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 342 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 60 g | 120 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 8 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of grønsager (median 50 g)
- Fiber0,2 gin the lowest quarter of grønsager (median 11,5 g)
- Sugars1 gin the lowest quarter of grønsager (median 6,2 g)
- Fat3,1 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,4 gbelow the median for grønsager (median 0,8 g)
- Sodium40 mgabove the median for grønsager (median 12 mg)
- Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valle del
- Barcode
- 8715017995097
- Quantity
- 150 g
- Label serving
- 20.0 g
- Category
- Krydderier i form af frøkapper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soy protein isolate, wheat protein, wheat starch (gluten), soybean oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anthony's Textured Vegetable Protein Anthony's | 292 | 50 g | 33,3 g | 2,1 g |
| Proteína texturizada de soja Sora | 300 | 50 g | 20 g | 0 g |
| Veggie burger BHAKTI NATURA | 290 | 53 g | 15 g | 3 g |
| Boulettes de soya bio soyana | 307 | 52 g | 15 g | 6 g |
| Soja-Würfel rein pflanzlich Veganz | 308 | 49 g | 11 g | 2,3 g |
| plant protein shake chocolat/ crème de café EVERGREENLIFE Product | 308 | 45 g | 10 g | 5 g |
| Soja Würfel Vantastic Foods | 282 | 49,8 g | 18,6 g | 0,9 g |
| Soya Texturée - À La Mexicaine Les Brutes | 280 | 52 g | 36 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya pieces?
100 g of Soya pieces has 295 kcal. Serving, 20.0 g (20 g): about 59 kcal.
Is Soya pieces high in protein?
Soya pieces contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 12 g in serving, 20.0 g (20 g). About 83 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 50 g).
How many carbs are in Soya pieces?
Soya pieces has 5,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya pieces?
Soya pieces contains 3,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Soya pieces?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715017995097. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.