Protein Yogurt Berries

Packaged product Mælk og æg Emmi

Protein Yogurt Berries contains 63 kcal per 100 g. A serving, 170 g (170 g) provides about 107 kcal.

Roughly 62 % of its calories come from protein, with 35 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 94 kcal per 100 g across 30 products.

100 g provides 12 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Yogurt Berries by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
9,5 gprotein
5,4 gcarbohydrates
0,2 gfat
107kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 36 mg 2 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars L 4,9 g
Added sugars L 0 g 0 %
Protein L 9,5 g 19 %
Vitamin D L 0,75 µg4 %
Vitamin E L 1,8 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 35 %Fat: 3 %63kcal / 100 g
  • Protein 62 %
  • Carbohydrates 35 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E12 %Vitamin D4 %

Nutritional insights

  • Protein9,5 gin the top quarter of mælk og æg (median 3,7 g)
  • Sugars4,9 gin the lowest quarter of mælk og æg (median 12 g)
  • Fat0,2 gin the lowest quarter of mælk og æg (median 2,9 g)
  • Saturated fat0,1 gin the lowest quarter of mælk og æg (median 1,7 g)
  • Sodium36 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
7610900256365
Quantity
170 g
Label serving
170 g
Category
Mixed yogurts
Packaging
fr:couvercle-aluminium,fr:pot-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogourt écrémé au _lait_ écrémé pasteurisé (Suisse), protéines de _lactosérum_ 3,5%, framboises 3%, myrtilles 3%, mûres 1,5%, amidon modifié, concentré de jus de citron, concentré de jus de betterave rouge, arômes, édulcorants (acésulfame-K, cyclamate), vitamines (E, B6, B2, B1, D), lactase

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Jogurt Mangue Fruit de la passion Naturaplan Coop 69 3,3 g 7,4 g 2,9 g
Jogurt heidelbeere-banane Coop 71 3,3 g 7,5 g 2,9 g
Griotte Vanille Hirz 51 4,7 g 6,3 g 0,1 g
Les mixes saveurs:cerise / fraise / framboise Auchan 79 3,7 g 12 g 2 g
Peach yogurt Best choice 82 3,5 g 14,7 g 1,2 g
mix Fruchtcocktail nöm 88 4 g 12 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Yogurt Berries?

100 g of Protein Yogurt Berries has 63 kcal. Serving, 170 g (170 g): about 107 kcal.

How much protein is in Protein Yogurt Berries?

Protein Yogurt Berries contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 16,2 g in serving, 170 g (170 g). About 62 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,7 g).

How many carbs are in Protein Yogurt Berries?

Protein Yogurt Berries has 5,4 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Yogurt Berries?

Protein Yogurt Berries contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Protein Yogurt Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Yogurt Berries?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610900256365. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.