Protein Shake
Packaged product Andre fødevarer Members Mark
Protein Shake contains 49 kcal per 100 g. A serving, 1 portion, 325 ml (325 g) provides about 160 kcal.
Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 55,4 mg | 2 % |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin D L | 1,8 µg | 9 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 0,83 mg | 5 % |
| Kalium L | 98,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 12 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for andre fødevarer (median 7 g)
- Fiber0,92 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars0,31 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat0,92 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,15 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium55,4 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0193968900038
- Label serving
- 1 portion (325 ml)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk protein concentrate, cocoa powder (processed with alkali), sunflower oil, inulin, natural and artificial flavor, calcium caseinate, magnesium phosphate, salt, potassium phosphate, sodium hexametaphosphate, gelatin, guar gum, sodium ascorbate, sucralose, acesulfame potassium, dicalcium phosphate, ferric pyrophosphate, dl-alpha-tocopheryl acetate, d-calcium pantothenate, niacinamide, manganese sulfate, chromium chloride, copper gluconate, zinc sulfate, pyridoxine hydrochloride, vitamin A palmitate, folic acid, cyanocobalamin, biotin, sodium selenite, potassium iodide, sodium hydroxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein shake Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Protein Shake premier protein | 49 | 9,2 g | 0,62 g | 0,92 g |
| Premier Protéine Premier Protéine | 49 | 9,2 g | 1,8 g | 0,77 g |
| Chocolat Dairyland | 49 | 8 g | 4 g | 0,31 g |
| Aonic Fuel Shake Aonic | 49 | 9,8 g | 2,5 g | 0,15 g |
| Aonic Smooth Vanilla | 49 | 9,8 g | 2,8 g | 0,15 g |
| Collagen & Protein Shake Vital Proteins | 49 | 9,2 g | 0,92 g | 0,77 g |
| High protein Kate farms | 49 | 7,7 g | 2,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 49 kcal. Serving, 1 portion, 325 ml (325 g): about 160 kcal.
How much protein is in Protein Shake?
Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 325 ml (325 g). About 72 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Protein Shake?
Protein Shake has 1,5 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,92 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 55,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968900038. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.