Protein Power Flour

Packaged product Korn og pastaprodukter

Protein Power Flour contains 367 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 35 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).

100 g provides 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Power Flour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
33,3 gprotein
53,3 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 10 g 36 %
Total sugars L 0 g
Protein L 33,3 g 67 %
Calcium L 63 mg5 %
Jern L 3,3 mg19 %
Kalium L 380 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 57 %Fat: 8 %367kcal / 100 g
  • Protein 35 %
  • Carbohydrates 57 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Kalium8 %Calcium5 %

Nutritional insights

  • Protein33,3 gin the top quarter of korn og pastaprodukter (median 7,9 g)
  • Fiber10 gin the top quarter of korn og pastaprodukter (median 3 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
  • Fat3,3 gabove the median for korn og pastaprodukter (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 126 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 33,3 g33,3 g
Carbohydrates 53,3 g53,3 g
Fat 3,3 g3,3 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0705599016714
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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FairPrice mayo FairPrice 367 0,67 g 12,7 g 34,7 g
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Gluten-free all-purpose flour blend President's Choice 367 3,3 g 87 g 0 g
Japanese Style Noodles Sun Luck 367 10 g 72,2 g 2,2 g
Sedanini Pasta Girolomoni 367 11,8 g 70,7 g 2,3 g
Bulgur wheat Goya 367 13,3 g 76,7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Power Flour?

100 g of Protein Power Flour has 367 kcal.

Is Protein Power Flour high in protein?

Protein Power Flour contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).

How many carbs are in Protein Power Flour?

Protein Power Flour has 53,3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Protein Power Flour?

Protein Power Flour contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Protein Power Flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Power Flour?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0705599016714. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2423536. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.