Protein Powder

Packaged product Andre fødevarer R1 Protein Whey Isolate

Protein Powder contains 369 kcal per 100 g. A serving, 1 scoop, 32.5 g (32,5 g) provides about 120 kcal.

Roughly 86 % of its calories come from protein, with 10 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 31 % of the Daily Value for calcium, 17 % of the Daily Value for kalium and 14 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
76,9 gprotein
9,2 gcarbohydrates
1,5 gfat
120kcal in serving, 1 scoop, 32.5 g (32,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 76,9 g 154 %
Vitamin D L 0 µg0 %
Calcium L 400 mg31 %
Jern L 2,5 mg14 %
Kalium L 800 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 10 %Fat: 4 %369kcal / 100 g
  • Protein 86 %
  • Carbohydrates 10 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31 %Kalium17 %Jern14 %Vitamin D0 %

Nutritional insights

  • Protein76,9 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber3,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat1,5 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium400 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
R1 Protein Whey Isolate
Barcode
0196671005038
Label serving
1 scoop (32.5 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 369 kcal. Serving, 1 scoop, 32.5 g (32,5 g): about 120 kcal.

Is Protein Powder high in protein?

Protein Powder contains 76,9 g of protein per 100 g (154 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 32.5 g (32,5 g). About 86 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Protein Powder?

Protein Powder has 9,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder?

Protein Powder contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV), kalium (17 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Powder?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196671005038. License: ODbL 1.0 (Open Food Facts). Source record dated 13. februar 2025. Imported 6. november 2026.

Last updated: . Source description: "PROTEIN POWDER". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.