Protein Powder
Packaged product Andre fødevarer Ascent
Protein Powder contains 364 kcal per 100 g. A serving, 1 rounded scoop, 33 g (33 g) provides about 120 kcal.
Roughly 80 % of its calories come from protein, with 13 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 32 % of the Daily Value for calcium, 17 % of the Daily Value for jern and 16 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 90,9 mg | 30 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 75,8 g | 152 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 418 mg | 32 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 739 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 13 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75,8 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber3 gabove the median for andre fødevarer (median 1,8 g)
- Sugars3 gbelow the median for andre fødevarer (median 3,5 g)
- Fat3 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat1,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium348 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ascent
- Barcode
- 01518368
- Label serving
- 1 rounded scoop (33 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel cashew Barbells | 364 | 36,4 g | 32,7 g | 14,5 g |
| Whey Protein Powder Oreo Ghost | 364 | 64,1 g | 17,9 g | 5,1 g |
| ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate Dymatize | 364 | 75,8 g | 9,1 g | 3 g |
| Fusilli Casa Milo | 364 | 14,5 g | 72,7 g | 1,8 g |
| Cinnamon Brooklyn Babka Trader Joe's | 364 | 7,3 g | 47,3 g | 18,2 g |
| Seriously Delicious Omega-3 Lemon Creme Barlean's Organic Oils | 364 | 0 g | 36,4 g | 22,7 g |
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| Advance Bar Elevation | 364 | 20,5 g | 47,7 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 364 kcal. Serving, 1 rounded scoop, 33 g (33 g): about 120 kcal.
Is Protein Powder high in protein?
Protein Powder contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 25 g in serving, 1 rounded scoop, 33 g (33 g). About 80 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Protein Powder?
Protein Powder has 12,1 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Powder?
Protein Powder contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32 % DV), jern (17 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Powder?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01518368. License: ODbL 1.0 (Open Food Facts). Source record dated 17. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.