Protein Instant Latte
Packaged product Andre fødevarer Laird
Protein Instant Latte contains 500 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 200 kcal.
Roughly 56 % of its calories come from fat, with 25 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 95 % of the Daily Value for calcium, 66 % of the Daily Value for jern and 25 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32,5 g | 42 % |
| Saturated fat L | 27,5 g | 138 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 15 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 1.230 mg | 95 % |
| Jern L | 11,8 mg | 66 % |
| Kalium L | 1.180 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 25 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of andre fødevarer (median 7 g)
- Fiber2,5 gabove the median for andre fødevarer (median 1,9 g)
- Sugars15 gabove the median for andre fødevarer (median 3,4 g)
- Fat32,5 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat27,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium750 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laird
- Barcode
- 0810005134385
- Quantity
- 8 oz
- Label serving
- 0.333 cup (40 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Instant Latte?
100 g of Protein Instant Latte has 500 kcal. Serving, 0.333 cup, 40 g (40 g): about 200 kcal.
Is Protein Instant Latte high in protein?
Protein Instant Latte contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in serving, 0.333 cup, 40 g (40 g). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Protein Instant Latte?
Protein Instant Latte has 32,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Instant Latte?
Protein Instant Latte contains 32,5 g of fat per 100 g, of which 27,5 g is saturated (138 % of the Daily Value).
What vitamins and minerals does Protein Instant Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (95 % DV), jern (66 % DV) and kalium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Instant Latte?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810005134385. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.