Protein Hydration Drink

Packaged product Drikkevarer Protein2o

Protein Hydration Drink contains 14 kcal per 100 ml. A serving, 1 bottle, 500 ml (500 ml) provides about 70 kcal.

Roughly 88 % of its calories come from protein, with 12 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 ml provides 20 % of the Daily Value for Vitamin B6 and 20 % of the Daily Value for Pantothensyre (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Hydration Drink by Protein2o, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 ml
3 gprotein
0,4 gcarbohydrates
0 gfat
70kcal in serving, 1 bottle, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 14 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Pantothensyre (B5) L 0,98 mg20 %
Vitamin B6 L 0,34 mg20 %
Magnesium L 4 mg1 %
Kalium L 22 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Carbohydrates: 12 %14kcal / 100 ml
  • Protein 88 %
  • Carbohydrates 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B620 %Pantothensyre (B5)20 %Magnesium1 %Kalium0,5 %

Nutritional insights

  • Protein3 gabove the median for drikkevarer (median 0,6 g)
  • Sugars0 gin the lowest quarter of drikkevarer (median 4,9 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium4 mgbelow the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L25 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 16 kcal14 kcal
Protein 3 g3 g
Carbohydrates 1 g0,4 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 0 g0 g
Sodium 44 mg4 mg

Product details

Brand
Protein2o
Barcode
0858379004330
Label serving
1 bottle (500 ml)
Category
Drikkevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, whey protein isolate (milk), natural flavors, caffeine, sucralose, blue 1, phosphoric acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Hydration Drink?

100 ml of Protein Hydration Drink has 14 kcal. Serving, 1 bottle, 500 ml (500 ml): about 70 kcal.

How much protein is in Protein Hydration Drink?

Protein Hydration Drink contains 3 g of protein per 100 ml (6 % of the 50 g Daily Value), or 15 g in serving, 1 bottle, 500 ml (500 ml). About 88 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Protein Hydration Drink?

Protein Hydration Drink has 0,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars.

How much fat is in Protein Hydration Drink?

Protein Hydration Drink contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Protein Hydration Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV) and Pantothensyre (B5) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Hydration Drink?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670366. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
  • Open Food Facts, record 0858379004330. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.