Protein Drink Mix
Packaged product Drikkevarer
Protein Drink Mix contains 391 kcal per 100 g. A serving, 1 packet, 23 g (23 g) provides about 90 kcal.
Roughly 67 % of its calories come from protein, with 18 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 87 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.130 mg | 49 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0 g | |
| Protein L | 65,2 g | 130 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,2 mg | 6 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 15,6 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 18 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65,2 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber4,3 gin the top quarter of drikkevarer (median 0 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat6,5 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium1.130 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 391 kcal |
| Protein | 51,7 g | 65,2 g |
| Carbohydrates | 31 g | 17,4 g |
| Fat | 10,3 g | 6,5 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 6,9 g | 0 g |
| Sodium | 759 mg | 1.130 mg |
Product details
- Barcode
- 0810745030022
- Label serving
- 1 PACKET (23 g)
- Category
- Drikkevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (pea protein isolate, organic pumpkin seed protein), natural flavors, guar gum, monk fruit extract, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Iced Coffee Cake Tesco | 391 | 4,4 g | 60,4 g | 14,2 g |
| Chai Tea Latte Dolce Gusto Café René | 391 | 6,5 g | 85,3 g | 3 g |
| Beef Isolate Coffee Protein Prime Protein | 391 | 91,3 g | 4,4 g | 0 g |
| Salty Soda Crackers Diamond Bakery | 391 | 8,7 g | 69,6 g | 10,9 g |
| Black Tea Swiss Roll Cake 7-Eleven | 391 | 6 g | 38,7 g | 23,6 g |
| Pineapple Coconut Protein Smoothie Flavcity | 391 | 54,3 g | 28,3 g | 5,4 g |
| Barbell air dried steak Barbell Foods | 391 | 38,4 g | 1,5 g | 23,2 g |
| Wagyu beef steak strips Epic | 391 | 26,1 g | 13 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Drink Mix?
100 g of Protein Drink Mix has 391 kcal. Serving, 1 packet, 23 g (23 g): about 90 kcal.
Is Protein Drink Mix high in protein?
Protein Drink Mix contains 65,2 g of protein per 100 g (130 % of the 50 g Daily Value), or 15 g in serving, 1 packet, 23 g (23 g). About 67 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Protein Drink Mix?
Protein Drink Mix has 17,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0 g of sugars.
How much fat is in Protein Drink Mix?
Protein Drink Mix contains 6,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Protein Drink Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (87 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Drink Mix?
100 g contains 1.130 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1949668. License: CC0 1.0 (U.S. public domain). Source record dated 5. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0810745030022. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.