Protein cookie & baking mix, double chocolate
Packaged product Sweets og Desserter
Protein cookie & baking mix, double chocolate contains 405 kcal per 100 g. A serving, 0.25 cup, 42 g (42 g) provides about 170 kcal.
Roughly 54 % of its calories come from carbohydrates, with 23 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (378 kcal per 100 g).
100 g provides 26 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 45,2 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 23,8 g | 48 % |
| Calcium L | 114 mg | 9 % |
| Jern L | 4,8 mg | 26 % |
| Kalium L | 633 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 54 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of sweets og desserter (median 5 g)
- Fiber4,8 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars45,2 gabove the median for sweets og desserter (median 41 g)
- Fat10,7 gabove the median for sweets og desserter (median 5,6 g)
- Saturated fat6 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium405 mgbelow the median for sweets og desserter (median 433 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 45,2 g | 45,2 g |
| Sodium | 405 mg | 405 mg |
Product details
- Barcode
- 0850171005577
- Label serving
- 0.25 cup (42 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), organic cane sugar, whey protein concentrate, whole oat flour, pea protein, cocoa powder, light brown sugar, xanthan gum, natural fl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| America's choice, muffin mix, corn America's Choice | 405 | 5,4 g | 70,3 g | 10,8 g |
| Key food, quality, corn muffin mix Key Food | 405 | 5,4 g | 70,3 g | 10,8 g |
| Apple cinnamon muffin mix Hy-Vee Inc. | 405 | 4,8 g | 73,8 g | 8,3 g |
| Corn Muffin Mix Great Value | 405 | 5,4 g | 70,3 g | 10,8 g |
| Flour Tortilla Mix Great Value | 405 | 8,1 g | 62,2 g | 13,5 g |
| Compost Cookie Mix Milk | 405 | 4,8 g | 78,6 g | 8,3 g |
| Compost Cookie Mix Milk | 405 | 5,4 g | 81,1 g | 8,1 g |
| Duncan hines, summer velvets, moist cake mix, red velvet, blue velvet Duncan Hines | 405 | 2,4 g | 78,6 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie & baking mix, double chocolate?
100 g of Protein cookie & baking mix, double chocolate has 405 kcal. Serving, 0.25 cup, 42 g (42 g): about 170 kcal.
Is Protein cookie & baking mix, double chocolate high in protein?
Protein cookie & baking mix, double chocolate contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 10 g in serving, 0.25 cup, 42 g (42 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Protein cookie & baking mix, double chocolate?
Protein cookie & baking mix, double chocolate has 57,1 g of total carbohydrates per 100 g, including 4,8 g of fiber and 45,2 g of sugars.
How much fat is in Protein cookie & baking mix, double chocolate?
Protein cookie & baking mix, double chocolate contains 10,7 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Protein cookie & baking mix, double chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein cookie & baking mix, double chocolate?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2138327. License: CC0 1.0 (U.S. public domain). Source record dated 23. juli 2021. Imported 6. november 2026.
- Open Food Facts, record 0850171005577. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.