Compost Cookie Mix
Packaged product Sweets og Desserter Milk
Compost Cookie Mix contains 405 kcal per 100 g. A serving, 0.083 of dry mix, 37 g (37 g) provides about 150 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (378 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 81,1 g | 29 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 56,8 g | |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 54 mg | 4 % |
| Jern L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 77 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for sweets og desserter (median 5 g)
- Fiber2,7 gabove the median for sweets og desserter (median 2,5 g)
- Sugars56,8 gin the top quarter of sweets og desserter (median 41 g)
- Fat8,1 gabove the median for sweets og desserter (median 5,6 g)
- Saturated fat5,4 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium311 mgbelow the median for sweets og desserter (median 433 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 81,1 g | 81,1 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 56,8 g | 56,8 g |
| Sodium | 311 mg | 311 mg |
Product details
- Brand
- Milk
- Barcode
- 0094522077800
- Label serving
- 0.083 OF DRY MIX (37 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cookie mix: enriched malted wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, light brown sugar, semi-sweet chocolate chips (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, soy lecithin (emulsifier)), butterscotch chips (sugar, partially hydrogenated palm kernel oil and coconut oil, whey, soy lecithin (emulsifier), natural and artificial flavor, artificial color (yellow 6 lake, yellow 5 lake, blue 2 lake), salt), graham cracker (enriched wheat flour (niacin, thiamin mononitrate, riboflavin, folic acid) graham flour, sugar, palm oil, brown sugar, honey, salt, baking soda, natural flavor), dextrose, rolled oats, natural vanilla flavor, nonfat dry milk, coffee, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sodium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHavreSaltHvedemelKakaosmørKokosolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| America's choice, muffin mix, corn America's Choice | 405 | 5,4 g | 70,3 g | 10,8 g |
| Key food, quality, corn muffin mix Key Food | 405 | 5,4 g | 70,3 g | 10,8 g |
| Apple cinnamon muffin mix Hy-Vee Inc. | 405 | 4,8 g | 73,8 g | 8,3 g |
| Corn Muffin Mix Great Value | 405 | 5,4 g | 70,3 g | 10,8 g |
| Flour Tortilla Mix Great Value | 405 | 8,1 g | 62,2 g | 13,5 g |
| Compost Cookie Mix Milk | 405 | 4,8 g | 78,6 g | 8,3 g |
| Duncan hines, summer velvets, moist cake mix, red velvet, blue velvet Duncan Hines | 405 | 2,4 g | 78,6 g | 9,5 g |
| Duncan hines, holiday velvets moist cake mixes Duncan Hines | 405 | 2,4 g | 78,6 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compost Cookie Mix?
100 g of Compost Cookie Mix has 405 kcal. Serving, 0.083 of dry mix, 37 g (37 g): about 150 kcal.
How much protein is in Compost Cookie Mix?
Compost Cookie Mix contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 0.083 of dry mix, 37 g (37 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5 g).
How many carbs are in Compost Cookie Mix?
Compost Cookie Mix has 81,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 56,8 g of sugars.
How much fat is in Compost Cookie Mix?
Compost Cookie Mix contains 8,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Compost Cookie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compost Cookie Mix?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1868739. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0094522077800. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.