Protein cookie
Packaged product Sweets og Desserter
Protein cookie contains 480 kcal per 100 g. A serving, 1 cookie, 50 g (50 g) provides about 240 kcal.
Roughly 54 % of its calories come from fat, with 28 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 30 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 18 g | 64 % |
| Total sugars L | 2 g | |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 5,4 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 28 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber18 gin the top quarter of sweets og desserter (median 3 g)
- Sugars2 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat32 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium320 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 14 g |
|---|---|
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 24 g | 24 g |
| Carbohydrates | 38 g | 38 g |
| Fat | 32 g | 32 g |
| Fiber | 18 g | 18 g |
| Sugars | 2 g | 2 g |
| Sodium | 320 mg | 320 mg |
Product details
- Barcode
- 0852346005627
- Label serving
- 1 COOKIE (50 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (brown rice protein, pea protein), almonds, palm oil, water, glycerine, chocolate chips (cocoa liquor, soluble vegetable fiber (corn)*, cocoa butter, natural flavors), soluble vegetable fiber (corn)*, oat flour, erythritol, xanthan gum, natural flavors, baking soda, salt, stevia extract, monk fruit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini farro nocciole e mandorle Ecor | 480 | 9,8 g | 61 g | 21 g |
| vanilla pizzele Boycotting Brothers | 480 | 8 g | 64 g | 20 g |
| Cookies Hy-Vee Inc. | 480 | 4 g | 60 g | 24 g |
| Biscoff Lotus | 480 | 4,8 g | 72 g | 19,2 g |
| Vegan Lemon & Almond Cookies easy coast bakehouse | 480 | 7,1 g | 61 g | 22,6 g |
| Frollini con grano saraceno e goccie di cioccolato fondente esselunga | 480 | 7,4 g | 64,3 g | 20,3 g |
| Grain Free Salted Caramel Cookie Bites Simply Nature | 480 | 12 g | 52 g | 28 g |
| Galleta Oreo Pay De Limon NABISCO | 480 | 4,4 g | 67,8 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 480 kcal. Serving, 1 cookie, 50 g (50 g): about 240 kcal.
Is Protein cookie high in protein?
Protein cookie contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 1 cookie, 50 g (50 g). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Protein cookie?
Protein cookie has 38 g of total carbohydrates per 100 g, including 18 g of fiber and 2 g of sugars.
How much fat is in Protein cookie?
Protein cookie contains 32 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Protein cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein cookie?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2454044. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0852346005627. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.