Protein bars
Packaged product Snacks
Protein bars contains 350 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 33 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 20 % of the Daily Value for phosphor and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33,3 g | 67 % |
| Calcium L | 177 mg | 14 % |
| Jern L | 1,7 mg | 9 % |
| Phosphor L | 255 mg | 20 % |
| Kalium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 41 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of snacks (median 7,1 g)
- Fiber13,3 gin the top quarter of snacks (median 3,9 g)
- Sugars1,7 gin the lowest quarter of snacks (median 5 g)
- Fat11,7 gbelow the median for snacks (median 21,1 g)
- Saturated fat8,3 gin the top quarter of snacks (median 3,6 g)
- Sodium267 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,5 g |
|---|---|
| Polyumættet fedt L | 0,83 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (3)
| Fiber, opløselig L | 13 g |
|---|---|
| Fiber, uopløselig L | 0 g |
| Total sugar alcohols L | 10 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 33,3 g | 33,3 g |
| Carbohydrates | 41,7 g | 41,7 g |
| Fat | 11,7 g | 11,7 g |
| Fiber | 13,3 g | 13,3 g |
| Sugars | 10 g | 1,7 g |
| Sodium | 267 mg | 267 mg |
Product details
- Barcode
- 0788434103985
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfel-Chips Rapunzel | 350 | 1,6 g | 79 g | 0,6 g |
| Protein Crisp Bar Raspberry & White Choc My Muscle Chef | 350 | 44 g | 18 g | 10,2 g |
| Baked Crisps Sour Cream Corn Osh! | 350 | 5 g | 85 g | 0 g |
| Fruit’n yogurt snacks Welch's | 350 | 0 g | 70 g | 7,5 g |
| birthday protein bar Birthday protein bar | 350 | 25 g | 51,7 g | 10 g |
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| Pineapple Rings Free Range Snack Co | 350 | 0 g | 82,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bars?
100 g of Protein bars has 350 kcal.
Is Protein bars high in protein?
Protein bars contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bars?
Protein bars has 41,7 g of total carbohydrates per 100 g, including 13,3 g of fiber and 1,7 g of sugars.
How much fat is in Protein bars?
Protein bars contains 11,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Protein bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (20 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bars?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2214672. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
- Open Food Facts, record 0788434103985. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.