Prosciutto Riserva Stradolce, Prosciutto
Packaged product Kød BOAR'S HEAD
Prosciutto Riserva Stradolce, Prosciutto contains 214 kcal per 100 g. A typical serving of 2 slices (28 g) provides about 60 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 250 kcal per 100 g across 1.308 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 2.680 mg | 117 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of kød (median 19,6 g)
- Fat10,7 gbelow the median for kød (median 16,7 g)
- Saturated fat3,6 gbelow the median for kød (median 6,3 g)
- Sodium2.680 mgin the top quarter of kød (median 1.100 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- BOAR'S HEAD
- Barcode
- 0042421500776
- Label serving
- 2 slices
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, SALT, PEPPER. ALL NATURAL* *MINIMALLY PROCESSED, CONTAINS NO ARTIFICIAL INGREDIENTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Turkey Bologna EMPIRE KOSHER | 214 | 10,7 g | 3,6 g | 17,9 g |
| Lite Salami Pack BUSSETO FOODS | 214 | 28,6 g | 3,6 g | 10,7 g |
| Prosciutto And Provolone FRATELLI BERETTA | 214 | 26,8 g | 1,8 g | 12,5 g |
| Citterio Proscuitto, 1 Lb CITTERIO | 214 | 25 g | 0 g | 12,5 g |
| Prosciutto Dry-Cured Ham LIDL | 214 | 25 g | 0 g | 14,3 g |
| Prosciutto And Mozzarella Roll & Go, Prosciutto And Mozzarella BERETTA | 214 | 26,8 g | 1,8 g | 12,5 g |
| Original Smoked Cooked Salami, Original TROPICAL | 214 | 14,3 g | 3,6 g | 16,1 g |
| Sliced Jamn Serrano (Traditional Dry-Cured Serrano Ham), Jamn Serrano SALAME DE ESPANA | 214 | 32,1 g | 0 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Riserva Stradolce, Prosciutto?
100 g of Prosciutto Riserva Stradolce, Prosciutto has 214 kcal. 2 slices (28 g): about 60 kcal.
Is Prosciutto Riserva Stradolce, Prosciutto high in protein?
Prosciutto Riserva Stradolce, Prosciutto contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in 2 slices (28 g). About 54 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 19,6 g).
How many carbs are in Prosciutto Riserva Stradolce, Prosciutto?
Prosciutto Riserva Stradolce, Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Prosciutto Riserva Stradolce, Prosciutto?
Prosciutto Riserva Stradolce, Prosciutto contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Prosciutto Riserva Stradolce, Prosciutto?
100 g contains 2.680 mg of sodium, 117 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2452487. License: CC0 1.0 (U.S. public domain). Source record dated 27. december 2022. Imported 6. november 2026.
Last updated: . Source description: "PROSCIUTTO RISERVA STRADOLCE, PROSCIUTTO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.