Prog greens pineapple
Packaged product Frugter Base pro
Prog greens pineapple contains 350 kcal per 100 g. A serving, 1 scoop, 10 g (10 g) provides about 35 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 15.000 % of the Daily Value for jern, 16 % of the Daily Value for kalium and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 2.700 mg | 15.000 % |
| Kalium L | 750 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of frugter (median 0,71 g)
- Fiber10 gin the top quarter of frugter (median 1,5 g)
- Sugars0 gin the lowest quarter of frugter (median 11,9 g)
- Fat15 gin the top quarter of frugter (median 0,12 g)
- Saturated fat4 gin the top quarter of frugter (median 0,028 g)
- Sodium100 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Base pro
- Barcode
- 0628942320460
- Label serving
- 1 scoop (10 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Cranberries Valued Naturals | 350 | 0 g | 82,5 g | 0 g |
| Dried cranberrys Southern Grove | 350 | 0 g | 82,5 g | 0 g |
| Pink Grapefruit With Apricot Gummies Whally And Whiz | 350 | 0 g | 85 g | 0 g |
| Fruity hearts McCormicks | 350 | 0 g | 85 g | 0 g |
| Dried cranberries Giant Eagle | 350 | 0 g | 82,5 g | 0 g |
| Dried Cranberries Yupik | 350 | 0 g | 82,5 g | 0 g |
| Upcycled Dried Cherries Hello! I'm Ugly | 350 | 5 g | 82,5 g | 0 g |
| Fruit Twists H-E-B | 350 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prog greens pineapple?
100 g of Prog greens pineapple has 350 kcal. Serving, 1 scoop, 10 g (10 g): about 35 kcal.
Is Prog greens pineapple high in protein?
Prog greens pineapple contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 1 scoop, 10 g (10 g). About 12 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Prog greens pineapple?
Prog greens pineapple has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prog greens pineapple?
Prog greens pineapple contains 15 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Prog greens pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15.000 % DV), kalium (16 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prog greens pineapple?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942320460. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.