100% Whole Wheat Wide Pan Bread, 100% Whole Wheat
Packaged product Brød og bagværk PRIVATE SELECTION
100% Whole Wheat Wide Pan Bread, 100% Whole Wheat contains 267 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 120 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 578 mg | 25 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 89 mg | 7 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of brød og bagværk (median 8,8 g)
- Fiber6,7 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars6,7 gabove the median for brød og bagværk (median 4,8 g)
- Fat3,3 gbelow the median for brød og bagværk (median 3,5 g)
- Saturated fat1,1 gin the top quarter of brød og bagværk (median 0 g)
- Sodium578 mgin the top quarter of brød og bagværk (median 471 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 51,1 g | 51,1 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 578 mg | 578 mg |
Product details
- Brand
- PRIVATE SELECTION
- Barcode
- 0011110001979
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS TO: SOYBEAN OIL, MOLASSES, WHEAT BRAN, CRUSHED WHEAT, SALT, HONEY, SOY FLOUR, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SU;FATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Better White Bread NATURAL OVENS BAKERY | 267 | 8,9 g | 51,1 g | 3,3 g |
| Everything Bagels EINSTEIN BROS BAGELS | 267 | 9,5 g | 55,2 g | 1,4 g |
| Whole Grain Delicious Sandwich Bread, Whole Grain UDI'S GLUTEN FREE | 267 | 6,7 g | 44,4 g | 7,8 g |
| White Enriched Thin Sliced Bread, White SUNNY SELECT | 267 | 8,9 g | 51,1 g | 3,3 g |
| Butter Sandwich Buns, Butter MEIJER | 267 | 8,3 g | 51,7 g | 3,3 g |
| Seeded Italian, Topped With Sesame Seeds WEIS | 267 | 10 g | 50 g | 3,3 g |
| Roundy's, Seeded Rye Bread ROUNDY'S | 267 | 10 g | 53,3 g | 3,3 g |
| Roundy's, Seedless Rye Bread ROUNDY'S | 267 | 10 g | 53,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Wheat Wide Pan Bread, 100% Whole Wheat?
100 g of 100% Whole Wheat Wide Pan Bread, 100% Whole Wheat has 267 kcal. Serving, 1 slice, 45 g (45 g): about 120 kcal.
Is 100% Whole Wheat Wide Pan Bread, 100% Whole Wheat high in protein?
100% Whole Wheat Wide Pan Bread, 100% Whole Wheat contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 45 g (45 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,8 g).
How many carbs are in 100% Whole Wheat Wide Pan Bread, 100% Whole Wheat?
100% Whole Wheat Wide Pan Bread, 100% Whole Wheat has 51,1 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in 100% Whole Wheat Wide Pan Bread, 100% Whole Wheat?
100% Whole Wheat Wide Pan Bread, 100% Whole Wheat contains 3,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does 100% Whole Wheat Wide Pan Bread, 100% Whole Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whole Wheat Wide Pan Bread, 100% Whole Wheat?
100 g contains 578 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110001979. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2037399. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2021. Imported 6. november 2026.
Last updated: . Source description: "100% WHOLE WHEAT WIDE PAN BREAD, 100% WHOLE WHEAT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.