Pretzel Pieces In Milk Chocolate
Packaged product Snacks Russell Stover
Pretzel Pieces In Milk Chocolate contains 512 kcal per 100 g. A serving, 1 rabbit, 43 g (43 g) provides about 220 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 19 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 558 mg | 24 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 39,5 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 69,9 µg | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,3 g)
- Fiber2,3 gin the lowest quarter of snacks (median 4 g)
- Sugars39,5 gin the top quarter of snacks (median 4,9 g)
- Fat23,3 gabove the median for snacks (median 20,8 g)
- Saturated fat14 gin the top quarter of snacks (median 3,6 g)
- Sodium558 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 233 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 65,1 g | 65,1 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 39,5 g | 39,5 g |
| Sodium | 558 mg | 558 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260083708
- Label serving
- 1 RABBIT (43 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients consist of milk chocolate (sugar, whole milk, cocoa butter, chocolate, soy lecithin/an emulsifier, vanillin/an artificial flavor), and pretzels (unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), malt, salt, soybean oil, yeast}.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Pieces In Milk Chocolate?
100 g of Pretzel Pieces In Milk Chocolate has 512 kcal. Serving, 1 rabbit, 43 g (43 g): about 220 kcal.
How much protein is in Pretzel Pieces In Milk Chocolate?
Pretzel Pieces In Milk Chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 rabbit, 43 g (43 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Pretzel Pieces In Milk Chocolate?
Pretzel Pieces In Milk Chocolate has 65,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 39,5 g of sugars.
How much fat is in Pretzel Pieces In Milk Chocolate?
Pretzel Pieces In Milk Chocolate contains 23,3 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Pretzel Pieces In Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel Pieces In Milk Chocolate?
100 g contains 558 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071080. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0077260083708. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.