Pretzel Cracker
Packaged product Snacks SNACK FACTORY
Pretzel Cracker contains 393 kcal per 100 g. A typical serving of 11 CRACKERS (28 g) provides about 110 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for snacks (median 13,3 g)
- Fiber3,6 gin the lowest quarter of snacks (median 6,7 g)
- Sugars7,1 gabove the median for snacks (median 7 g)
- Fat1,8 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat0 gin the lowest quarter of snacks (median 6,7 g)
- Sodium607 mgin the top quarter of snacks (median 250 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- SNACK FACTORY
- Barcode
- 0049508002017
- Label serving
- 11 CRACKERS
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
WHEAT FLOUR, SUGAR, SEASONING (SESAME SEEDS, SALT, POPPY SEEDS, DEHYDRATED ONION, DEHYDRATED GARLIC, CARAWAY SEEDS), MALT SYRUP (CORN SYRUP, MALT EXTRACT), SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Popcorn GOLDEN FLUFF | 393 | 14,3 g | 67,9 g | 8,9 g |
| Caramel Popcorn, Caramel MEIJER | 393 | 0 g | 92,9 g | 0 g |
| Maple Caramel Popcorn, Maple Caramel THE HAMPTON POPCORN & CANDY COMPANY | 393 | 3,6 g | 85,7 g | 3,6 g |
| Sea Salt Hot Cocoa Holiday Popcorn, Sea Salt Hot Cocoa MEIJER | 393 | 3,6 g | 75 g | 12,5 g |
| Snack Factory, Pretzel Crisps Minis SNACK FACTORY | 393 | 10,7 g | 82,1 g | 0 g |
| Dill Pickle Flavored Popcorn, Dill Pickle BIG WIN | 393 | 0 g | 35,7 g | 28,6 g |
| Popcorn Balls ROCKY MOUNTAIN POPCORN | 393 | 3,6 g | 85,7 g | 3,6 g |
| Popcorn, Butter Toffee CRACKER JACK | 393 | 3,6 g | 89,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Cracker?
100 g of Pretzel Cracker has 393 kcal. 11 CRACKERS (28 g): about 110 kcal.
Is Pretzel Cracker high in protein?
Pretzel Cracker contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 11 CRACKERS (28 g). About 11 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Pretzel Cracker?
Pretzel Cracker has 82,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in Pretzel Cracker?
Pretzel Cracker contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pretzel Cracker?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901829. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "PRETZEL CRACKER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.