Pretzel Burger
Packaged product Måltider og disketter STEAK-EZE
Pretzel Burger contains 286 kcal per 100 g. A serving, 1 sandwich, 199 g (199 g) provides about 569 kcal.
Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 1.389 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 5,5 g | 28 % |
| Trans fat L | 0,5 g | |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 613 mg | 27 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3 g | |
| Protein L | 16,1 g | 32 % |
| Vitamin A L | 45,3 µg | 5 % |
| Vitamin C L | 4,5 mg | 5 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 32 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of måltider og disketter (median 6,7 g)
- Fiber1 gbelow the median for måltider og disketter (median 1,2 g)
- Sugars3 gabove the median for måltider og disketter (median 1,9 g)
- Fat13,6 gin the top quarter of måltider og disketter (median 5,3 g)
- Saturated fat5,5 gin the top quarter of måltider og disketter (median 1,8 g)
- Sodium613 mgin the top quarter of måltider og disketter (median 308 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 151 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 22,1 g | 22,1 g |
| Fat | 13,6 g | 13,6 g |
| Fiber | 1 g | 1 g |
| Sugars | 3 g | 3 g |
| Sodium | 613 mg | 613 mg |
Product details
- Brand
- STEAK-EZE
- Barcode
- 0074121010886
- Label serving
- 1 SANDWICH
- Category
- Frozen Dinners & Entrees
Ingredients
FLAMEBROILED CHOPPED BEEF STEAK (CHOPPED AND FORMED): BEEF, SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, FLAVORING), SODIUM TRIPOLYPHOSPHATE. PRETZEL BUN: ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE (SSL), CALCIUM PROPIONATE, CALCIUM SULFATE, GUAR GUM, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), SOYBEAN OIL, SILICON DIOXIDE (FLOW AID), ENZYMES (WHEAT), ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE (ADA), CALCIUM PEROXIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEAT GLUTEN, YEAST, DRY MALT, CORN FLOUR, TURMERIC, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS. ALE MUSTARD: STONE GROUND MUSTARD (WATER, VINEGAR, BROWN MUSTARD SEED, SALT, XANTHAN GUM), WATER, NATURAL BEER EXTRACT (MALTODEXTRIN, BEER [MALTED BARLEY, CORN SYRUP, HOPS, YEAST]), GELATIN, MODIFIED FOOD STARCH. PASTEURIZED PROCESS CHEDDAR CHEESE WITH NATURAL SMOKE FLAVOR: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Burger?
100 g of Pretzel Burger has 286 kcal. Serving, 1 sandwich, 199 g (199 g): about 569 kcal.
Is Pretzel Burger high in protein?
Pretzel Burger contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 32 g in serving, 1 sandwich, 199 g (199 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,7 g).
How many carbs are in Pretzel Burger?
Pretzel Burger has 22,1 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars.
How much fat is in Pretzel Burger?
Pretzel Burger contains 13,6 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Pretzel Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel Burger?
100 g contains 613 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. oktober 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074121010886. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 480482. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
Last updated: . Source description: "PRETZEL BURGER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.