Premium snack pack

Packaged product Snacks Dietz & Watson

Premium snack pack contains 388 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 26 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 77 % of the Daily Value for jern and 16 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Premium snack pack by Dietz & Watson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
16,5 gprotein
24,7 gcarbohydrates
24,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 24,7 g 32 %
Saturated fat L 9,4 g 47 %
Trans fat L 0 g
Cholesterol L 76 mg 25 %
Sodium L 1.020 mg 44 %
Total carbohydrates L 24,7 g 9 %
Dietary fiber L 2,4 g 9 %
Total sugars L 18,8 g
Added sugars L 0 g 0 %
Protein L 16,5 g 33 %
Vitamin D L 0 µg0 %
Calcium L 212 mg16 %
Jern L 13,8 mg77 %
Kalium L 271 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 26 %Fat: 57 %388kcal / 100 g
  • Protein 17 %
  • Carbohydrates 26 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern77 %Calcium16 %Kalium6 %Vitamin D0 %

Nutritional insights

  • Protein16,5 gin the top quarter of snacks (median 7,3 g)
  • Fiber2,4 gin the lowest quarter of snacks (median 4 g)
  • Sugars18,8 gabove the median for snacks (median 4,9 g)
  • Fat24,7 gabove the median for snacks (median 20,8 g)
  • Saturated fat9,4 gin the top quarter of snacks (median 3,6 g)
  • Sodium1.020 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 459 kcal388 kcal
Protein 24,7 g16,5 g
Carbohydrates 12,9 g24,7 g
Fat 34,1 g24,7 g
Fiber 2,4 g2,4 g
Sugars 2,4 g18,8 g
Sodium 953 mg1.020 mg

Product details

Brand
Dietz & Watson
Barcode
0031506691232
Quantity
3 oz
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium snack pack?

100 g of Premium snack pack has 388 kcal.

Is Premium snack pack high in protein?

Premium snack pack contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Premium snack pack?

Premium snack pack has 24,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 18,8 g of sugars.

How much fat is in Premium snack pack?

Premium snack pack contains 24,7 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Premium snack pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (77 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium snack pack?

100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031506691232. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2595505. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.