Premium select, fudge mint cookies
Packaged product Sweets og Desserter
Premium select, fudge mint cookies contains 500 kcal per 100 g. A serving, 2 cookies, 36 g (36 g) provides about 180 kcal.
Roughly 57 % of its calories come from carbohydrates, with 41 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 38,9 g | |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 57 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber2,8 gbelow the median for sweets og desserter (median 3 g)
- Sugars38,9 gin the top quarter of sweets og desserter (median 26,8 g)
- Fat22,2 gabove the median for sweets og desserter (median 19 g)
- Saturated fat16,7 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium417 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 2,8 g | 2,8 g |
| Carbohydrates | 69,4 g | 69,4 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 38,9 g | 38,9 g |
| Sodium | 417 mg | 417 mg |
Product details
- Barcode
- 0731427492924
- Label serving
- 2 COOKIES (36 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and palm kernel oils, cocoa (processed with alkali), modified corn starch, high fructose corn syrup, salt, soy lecithin (an emulsifier), baking soda, peppermint oil, artificial flavor (vanillin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Flavoured Sandwich Cream Cookies Lady Sarah | 500 | 3,3 g | 70 g | 23,3 g |
| Fudge mint cookies Hy-Vee Inc. | 500 | 2,8 g | 69,4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3,6 g | 64,3 g | 25 g |
| Cookies with Caramel Crunch Sprinkled with Sea Salt Tivoli | 500 | 3,3 g | 70 g | 23,3 g |
| Cookie Thins - Lemon Benton's | 500 | 3,6 g | 67,9 g | 21,4 g |
| Superfood Spelt Cookies Cinnamon Seitenbacher | 500 | 10 g | 60 g | 23,3 g |
| Salted Caramel Fudge Cookies Hy-Vee | 500 | 3,1 g | 68,8 g | 21,9 g |
| Choco Leibniz Bahlsen | 500 | 7,1 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium select, fudge mint cookies?
100 g of Premium select, fudge mint cookies has 500 kcal. Serving, 2 cookies, 36 g (36 g): about 180 kcal.
How much protein is in Premium select, fudge mint cookies?
Premium select, fudge mint cookies contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 cookies, 36 g (36 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Premium select, fudge mint cookies?
Premium select, fudge mint cookies has 69,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 38,9 g of sugars.
How much fat is in Premium select, fudge mint cookies?
Premium select, fudge mint cookies contains 22,2 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Premium select, fudge mint cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium select, fudge mint cookies?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2088147. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0731427492924. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.