Premium cookie mix
Packaged product Sweets og Desserter
Premium cookie mix contains 433 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 130 kcal.
Roughly 72 % of its calories come from carbohydrates, with 25 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 50 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 72 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 5 g)
- Fiber3,3 gabove the median for sweets og desserter (median 2,5 g)
- Sugars50 gin the top quarter of sweets og desserter (median 41 g)
- Fat11,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Saturated fat6,7 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium733 mgin the top quarter of sweets og desserter (median 433 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 11,7 g | 11,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 50 g | 50 g |
| Sodium | 733 mg | 733 mg |
Product details
- Barcode
- 0634680144329
- Label serving
- 3 Tbsp (30 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, partially hydrogenated palm kernel oil, reduced mineral whey powder, nonfat dry milk solids, gum arabic, anhydrous dextrose, soy lecithin (an emulsifier), artificial color (yellow lake #5, blue lake #1, red #40, blue #1, yellow #6, yellow #5), salt, natural and artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate peanut butter brownie mix Duncan Hines | 433 | 3,3 g | 80 g | 11,7 g |
| Bizcochuelo con ESPELTA La cestera | 433 | 5,6 g | 46,2 g | 24,3 g |
| Moelleux citron sans gluten, 500g U | 433 | 3,7 g | 50 g | 24 g |
| Moelleux saveur citron Carrefour | 433 | 3,7 g | 50 g | 24 g |
| Instant Mousse Dr. Oetker | 433 | 10 g | 73,3 g | 11,7 g |
| Fudge brownie mix delicious brownie mix Chelsea Milling Company | 433 | 3,3 g | 76,7 g | 13,3 g |
| Brownie mix Central Market | 433 | 6,7 g | 80 g | 10 g |
| Brownie Mix Reese's | 433 | 6,7 g | 76,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium cookie mix?
100 g of Premium cookie mix has 433 kcal. Serving, 3 tbsp, 30 g (30 g): about 130 kcal.
How much protein is in Premium cookie mix?
Premium cookie mix contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 3 tbsp, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5 g).
How many carbs are in Premium cookie mix?
Premium cookie mix has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 50 g of sugars.
How much fat is in Premium cookie mix?
Premium cookie mix contains 11,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Premium cookie mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium cookie mix?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914430. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2018. Imported 6. november 2026.
- Open Food Facts, record 0634680144329. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.