Premium chocolate
Packaged product Sweets og Desserter
Premium chocolate contains 525 kcal per 100 g. A serving, 4 squares, 40 g (40 g) provides about 210 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 62 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 47,5 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 11,2 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,8 g)
- Fiber7,5 gin the top quarter of sweets og desserter (median 3 g)
- Fat30 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat17,5 gbelow the median for sweets og desserter (median 17,8 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | 525 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 30 g | 30 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 47,5 g | 47,5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0020182057050
- Label serving
- 4 SQUARES (40 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, chocolate (processed with alkali), caramelized almond pieces (almonds, sugar, dextrose, honey), cocoa butter, sunflower lecithin, natural vanilla flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium belgian chocolate Hy-Vee Inc. | 525 | 5 g | 47,5 g | 32,5 g |
| Alter eco, dark twist organic chocolate, crystalized orange peel Alter Eco | 525 | 5 g | 57,5 g | 35 g |
| Premium milk chocolate Baron Chocolatier | 525 | 5 g | 52,5 g | 32,5 g |
| Palmer's candies, cordial cherry bark Palmer's Candies | 525 | 5 g | 60 g | 30 g |
| Creme De Menthe Bark Palmer Candy Company | 525 | 5 g | 60 g | 30 g |
| milk chocolate ALMOND TOFFEE CLUSTERS OMG! | 525 | 7,5 g | 57,5 g | 30 g |
| Peanut M&m's m&m's | 525 | 11,5 g | 61 g | 26,8 g |
| Chocolate chocolate chocolate, almond toffee bark Chocolate Chocolate Chocolate | 525 | 7,5 g | 52,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium chocolate?
100 g of Premium chocolate has 525 kcal. Serving, 4 squares, 40 g (40 g): about 210 kcal.
How much protein is in Premium chocolate?
Premium chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 4 squares, 40 g (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).
How many carbs are in Premium chocolate?
Premium chocolate has 55 g of total carbohydrates per 100 g, including 7,5 g of fiber and 47,5 g of sugars.
How much fat is in Premium chocolate?
Premium chocolate contains 30 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Premium chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2106250. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0020182057050. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.