Prager Schinken
Packaged product Kød Bauerngut
Prager Schinken contains 156 kcal per 100 g. A serving, 100 g (100 g) provides about 156 kcal.
Roughly 58 % of its calories come from protein, with 39 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 3 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for kød (median 21 g)
- Fat6 gabove the median for kød (median 4,5 g)
- Saturated fat3,2 gabove the median for kød (median 1,8 g)
- Sodium960 mgabove the median for kød (median 885 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gerookte achterham Albert Heijn | 156 | 20 g | 1,7 g | 7,7 g |
| Gerookte achterham Albert Heijn | 156 | 20 g | 1,7 g | 7,7 g |
| Prosciutto goodfood | 157 | 22,3 g | 0,18 g | 7,5 g |
| Biedronka Polędwica wiejska sądecka 100g Biedra | 155 | 27 g | 0,5 g | 5 g |
| Polędwica królewska Auchan Collection | 155 | 30,5 g | 0,5 g | 3,4 g |
| Bio Bierschinken Edeka | 155 | 17 g | 2,4 g | 8,6 g |
| Kareespeck Wacholder Radeberger Fleisch- und Wurstwaren Kirche GmbH | 155 | 19 g | 1,5 g | 8,1 g |
| Pikok Sunca Praga Pikok | 155 | 19,1 g | 1,4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prager Schinken?
100 g of Prager Schinken has 156 kcal. Serving, 100 g (100 g): about 156 kcal.
Is Prager Schinken high in protein?
Prager Schinken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 58 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Prager Schinken?
Prager Schinken has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prager Schinken?
Prager Schinken contains 6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Prager Schinken?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2397765002683. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.