Prager Schinken
Packaged product Viande Bauerngut
Prager Schinken contains 156 kcal per 100 g. A serving, 100 g (100 g) provides about 156 kcal.
Roughly 58 % of its calories come from protein, with 39 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 3 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for viande (median 21 g)
- Fat6 gabove the median for viande (median 4,5 g)
- Saturated fat3,2 gabove the median for viande (median 1,8 g)
- Sodium960 mgabove the median for viande (median 885 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gerookte achterham Albert Heijn | 156 | 20 g | 1,7 g | 7,7 g |
| Gerookte achterham Albert Heijn | 156 | 20 g | 1,7 g | 7,7 g |
| Prosciutto goodfood | 157 | 22,3 g | 0,18 g | 7,5 g |
| Biedronka Polędwica wiejska sądecka 100g Biedra | 155 | 27 g | 0,5 g | 5 g |
| Polędwica królewska Auchan Collection | 155 | 30,5 g | 0,5 g | 3,4 g |
| Bio Bierschinken Edeka | 155 | 17 g | 2,4 g | 8,6 g |
| Kareespeck Wacholder Radeberger Fleisch- und Wurstwaren Kirche GmbH | 155 | 19 g | 1,5 g | 8,1 g |
| Pikok Sunca Praga Pikok | 155 | 19,1 g | 1,4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prager Schinken?
100 g of Prager Schinken has 156 kcal. Serving, 100 g (100 g): about 156 kcal.
Is Prager Schinken high in protein?
Prager Schinken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 58 % of its calories come from protein. Compared with other viande, that is below the median (median 21 g).
How many carbs are in Prager Schinken?
Prager Schinken has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prager Schinken?
Prager Schinken contains 6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Prager Schinken?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2397765002683. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.