Powerade Xtra Sour Grape Shocker
Packaged product Frugter Powerade
Powerade Xtra Sour Grape Shocker contains 23 kcal per 100 g. A serving, 1 portion, 12 fl oz (355 g) provides about 80 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 25 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 67,6 mg | 3 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 22,5 mg | 25 % |
| Calcium L | 22,5 mg | 2 % |
| Kalium L | 22,5 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Sugars5,6 gin the lowest quarter of frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Sodium67,6 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SALT, SODIUM CITRATE, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE, MONO-POTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, VITAMINS B12, CYANOCOBALAMIN, ASCORBIC ACID, MODIFIED CORN STARCH, CALCIUM DISODIUM EDTA, MEDIUM CHAIN TRIGLYCERIDES, SUCROSE ACETATE ISOBUTYRATE, RED 40, BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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| Just Pineapple Barakat | 23 | 0 g | 6 g | 0 g |
| Sparkling Strawberry Lemonade Tropicana | 23 | 0 g | 5,9 g | 0 g |
| Manhattan Berry Mocktail Club | 23 | 0 g | 5,6 g | 0 g |
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| GV Sport Fruit Punch Great Value | 23 | 0 g | 5,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerade Xtra Sour Grape Shocker?
100 g of Powerade Xtra Sour Grape Shocker has 23 kcal. Serving, 1 portion, 12 fl oz (355 g): about 80 kcal.
How much protein is in Powerade Xtra Sour Grape Shocker?
Powerade Xtra Sour Grape Shocker contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 12 fl oz (355 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Powerade Xtra Sour Grape Shocker?
Powerade Xtra Sour Grape Shocker has 5,6 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powerade Xtra Sour Grape Shocker?
Powerade Xtra Sour Grape Shocker contains 0 g of fat per 100 g.
What vitamins and minerals does Powerade Xtra Sour Grape Shocker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powerade Xtra Sour Grape Shocker?
100 g contains 67,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049000559125. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.