Powdered Donuts
Packaged product Sweets og Desserter ENTENMANN'S
Powdered Donuts contains 474 kcal per 100 g. A typical serving of 4 PIECES (57 g) provides about 270 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 2.630 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 12,3 g | 62 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 26,3 g | |
| Added sugars L | 26,3 g | 53 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 44 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for sweets og desserter (median 3,8 g)
- Fiber1,8 gabove the median for sweets og desserter (median 1,2 g)
- Sugars26,3 gbelow the median for sweets og desserter (median 31,2 g)
- Fat28,1 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat12,3 gin the top quarter of sweets og desserter (median 7 g)
- Sodium386 mgin the top quarter of sweets og desserter (median 286 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,8 g |
|---|---|
| Polyumættet fedt L | 4,4 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- ENTENMANN'S
- Barcode
- 07203002164
- Label serving
- 4 PIECES
- Category
- cakes- cupcakes- snack- cakes
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), WATER, SUGAR, DEXTROSE, SOYBEAN OIL, CORNSTARCH, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), WHEAT STARCH, SOY FLOUR, CORN SYRUP SOLIDS, NONFAT MILK, SALT, EGG YOLKS, WHEY, BUTTERMILK, TAPIOCA STARCH, INTERESTERIFIED SOYBEAN OIL, FOOD STARCH-MODIFIED, MILK PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, ARTIFICIAL COLOR, PALM OIL, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, POLYSORBATE 60, WHEAT GERM, WHEAT PROTEIN ISOLATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tastykake, Gingerbread Kandy Kakes Tasty Baking Company | 474 | 0 g | 65,8 g | 23,7 g |
| 12 S'mores Flavored Cakes, 12 S'mores TASTYKAKE | 474 | 2,6 g | 60,5 g | 26,3 g |
| Peppermint & Brownie Duo Cake Bites, Peppermint & Brownie LIMITED TIME | 474 | 5,3 g | 56,1 g | 24,6 g |
| Valentines Cupcakes BAKERY FRESH GOODNESS | 474 | 3,5 g | 71,9 g | 21 g |
| Bakery Fresh Goodness, Peppermint Iced Cupcakes BAKERY FRESH GOODNESS | 474 | 3,5 g | 70,2 g | 19,3 g |
| Bakery Fresh Goodness, Christmas Cupcakes BAKERY FRESH GOODNESS | 474 | 3,5 g | 70,2 g | 21 g |
| Powdered Donuts ENTENMANN'S | 474 | 3,5 g | 50,9 g | 28,1 g |
| Orange & Cream Bite, Orange & Cream CAKEBITES | 474 | 3,5 g | 57,9 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powdered Donuts?
100 g of Powdered Donuts has 474 kcal. 4 PIECES (57 g): about 270 kcal.
How much protein is in Powdered Donuts?
Powdered Donuts contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 4 PIECES (57 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).
How many carbs are in Powdered Donuts?
Powdered Donuts has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 26,3 g of sugars.
How much fat is in Powdered Donuts?
Powdered Donuts contains 28,1 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
How much sodium is in Powdered Donuts?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. januar 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2135199. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2019. Imported 6. november 2026.
Last updated: . Source description: "POWDERED DONUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.