Poulet et legumes
Packaged product Suppe og saucer Lipton
Poulet et legumes contains 350 kcal per 100 g. A serving, 1/3 sachet, 20g (20 g) provides about 70 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 13.000 mg | 565 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 10 g | 20 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 375 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber5 gin the top quarter of suppe og saucer (median 1 g)
- Sugars5 gabove the median for suppe og saucer (median 3,6 g)
- Fat5 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat1 gabove the median for suppe og saucer (median 0,8 g)
- Sodium13.000 mgin the top quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lipton
- Barcode
- 0068400017714
- Quantity
- 117 g (2 sachets)
- Label serving
- 1/3 sachet (20g)
- Category
- Soupe-poulet-legumes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NOUILLES DE BLÉ, LÉGUMES SÉCHÉS (CAROTTES, OIGNONS, POIS, CÉLERI), SEL, AMIDON DE MAÏS, POULET CUIT SÉPARÉ MÉCANIQUEMENT ET DÉSHYDRATÉ, EXTRAITS SECS DE SIROP DE MAÏS, ARÔME NATUREL, GRAS DE POULET, GLUTAMATE MONOSODIQUE, SUCRE, GUANYLATE DISODIQUE, INOSINATE DISODIQUE, DIOXYDE DE SILICIUM, EXTRAIT DE LEVURE, PERSIL DÉSHYDRATÉ, ÉPICE ET EXTRAIT D'ÉPICES. CONTIENT DU BLÉ. PEUT CONTENIR LAIT, SOJA ET SULFITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Poulet et legumes?
100 g of Poulet et legumes has 350 kcal. Serving, 1/3 sachet, 20g (20 g): about 70 kcal.
Is Poulet et legumes high in protein?
Poulet et legumes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 1/3 sachet, 20g (20 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Poulet et legumes?
Poulet et legumes has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet et legumes?
Poulet et legumes contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Poulet et legumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet et legumes?
100 g contains 13.000 mg of sodium, 565 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068400017714. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.