Poulet et legumes
Packaged product Soups and Sauces Lipton
Poulet et legumes contains 350 kcal per 100 g. A serving, 1/3 sachet, 20g (20 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 13,000 mg | 565% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 10 g | 20% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber5 gin the top quarter of soups and sauces (median 1 g)
- Sugars5 gabove the median for soups and sauces (median 3.8 g)
- Fat5 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.8 g)
- Sodium13,000 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lipton
- Barcode
- 0068400017714
- Quantity
- 117 g (2 sachets)
- Label serving
- 1/3 sachet (20g)
- Category
- Soupe-poulet-legumes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NOUILLES DE BLÉ, LÉGUMES SÉCHÉS (CAROTTES, OIGNONS, POIS, CÉLERI), SEL, AMIDON DE MAÏS, POULET CUIT SÉPARÉ MÉCANIQUEMENT ET DÉSHYDRATÉ, EXTRAITS SECS DE SIROP DE MAÏS, ARÔME NATUREL, GRAS DE POULET, GLUTAMATE MONOSODIQUE, SUCRE, GUANYLATE DISODIQUE, INOSINATE DISODIQUE, DIOXYDE DE SILICIUM, EXTRAIT DE LEVURE, PERSIL DÉSHYDRATÉ, ÉPICE ET EXTRAIT D'ÉPICES. CONTIENT DU BLÉ. PEUT CONTENIR LAIT, SOJA ET SULFITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 0068400017714. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.