Potstickers chicken & vegetable dumplings

Packaged product Måltider og disketter

Potstickers chicken & vegetable dumplings contains 179 kcal per 100 g. A serving, 5 potstickers | per, 145 g (145 g) provides about 260 kcal.

Roughly 58 % of its calories come from carbohydrates, with 24 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (188 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
8,3 gprotein
26,9 gcarbohydrates
4,8 gfat
260kcal in serving, 5 potstickers | per, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 4,8 g 6 %
Saturated fat L 1 g 5 %
Cholesterol L 24 mg 8 %
Sodium L 414 mg 18 %
Total carbohydrates L 26,9 g 10 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,8 g
Protein L 8,3 g 17 %
Vitamin A L 20,7 µg2 %
Vitamin C L 8,3 mg9 %
Calcium L 14 mg1 %
Jern L 0,74 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 58 %Fat: 24 %179kcal / 100 g
  • Protein 18 %
  • Carbohydrates 58 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9 %Jern4 %Vitamin A2 %Calcium1 %

Nutritional insights

  • Protein8,3 gabove the median for måltider og disketter (median 7,7 g)
  • Sugars2,8 gabove the median for måltider og disketter (median 2,4 g)
  • Fat4,8 gbelow the median for måltider og disketter (median 6,4 g)
  • Saturated fat1 gbelow the median for måltider og disketter (median 2,2 g)
  • Sodium414 mgabove the median for måltider og disketter (median 398 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L69 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 8,3 g8,3 g
Carbohydrates 26,9 g26,9 g
Fat 4,8 g4,8 g
Fiber 1,4 g1,4 g
Sugars 2,8 g2,8 g
Sodium 414 mg414 mg

Product details

Barcode
0010878066664
Label serving
5 POTSTICKERS | PER (145 g)
Category
Frosne fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: chicken, cabbage, green onions, sugar, expeller pressed soybean and/or canola oils, salt, chicken broth, spices, expeller pressed sesame oil, garlic. wrapper: flour, water, cornstarch, expeller pressed soybean and/or canola oils. sauce: soy sauce (water, wheat, soybeans, salt), water, evaporated cane syrup, vinegar, molasses, salt, expeller pressed canola and sesame oils, cornstarch, natural flavour, garlic powder, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSukkerRapsfrøolieSaltHvidløgEddike

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Southwest Chicken & Veggie Burritos El Monterey 180 10,9 g 24,2 g 5,5 g
365 everyday value, beef lasagna 365 Everyday Value 178 8,2 g 27,1 g 4,8 g
Mama rosie's, cheese lasagna with seasoned tomato sauce Mama 181 7,4 g 17,4 g 8,7 g
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Vegetable Egg Roll Jyc Enterprise Inc. 177 4,7 g 26,6 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potstickers chicken & vegetable dumplings?

100 g of Potstickers chicken & vegetable dumplings has 179 kcal. Serving, 5 potstickers | per, 145 g (145 g): about 260 kcal.

How much protein is in Potstickers chicken & vegetable dumplings?

Potstickers chicken & vegetable dumplings contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 12 g in serving, 5 potstickers | per, 145 g (145 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7,7 g).

How many carbs are in Potstickers chicken & vegetable dumplings?

Potstickers chicken & vegetable dumplings has 26,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars.

How much fat is in Potstickers chicken & vegetable dumplings?

Potstickers chicken & vegetable dumplings contains 4,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Potstickers chicken & vegetable dumplings?

100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2265617. License: CC0 1.0 (U.S. public domain). Source record dated 31. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0010878066664. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.