Potato pancake
Packaged product Sweets og Desserter
Potato pancake contains 333 kcal per 100 g. A serving, 3 tbsp, 24 g (24 g) provides about 80 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 417 kcal per 100 g across 148 products.
100 g provides 23 % of the Daily Value for jern and 15 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.710 mg | 74 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4,2 g | |
| Protein L | 8,3 g | 17 % |
| Calcium L | 38 mg | 3 % |
| Jern L | 4,2 mg | 23 % |
| Kalium L | 700 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of sweets og desserter (median 4,6 g)
- Fiber4,2 gabove the median for sweets og desserter (median 2,9 g)
- Sugars4,2 gin the lowest quarter of sweets og desserter (median 34,6 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 13,6 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 6,8 g)
- Sodium1.710 mgin the top quarter of sweets og desserter (median 286 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 1.708 mg | 1.710 mg |
Product details
- Barcode
- 0070227504100
- Label serving
- 3 Tbsp (24 g)
- Category
- Madlavningshjælpere
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dehydrated potatoes, potato starch, dehydrated onions, salt, olive oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgSaltOlivenolie
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|---|---|---|---|---|
| Sugar-Free Dark Chocolate Baking Chips 365 Whole Foods Market | 333 | 6,7 g | 53,3 g | 33,3 g |
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| Paleo baking, paleo chocolate cake & muffin mix Paleo Baking Company Inc. | 321 | 14,3 g | 57,1 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato pancake?
100 g of Potato pancake has 333 kcal. Serving, 3 tbsp, 24 g (24 g): about 80 kcal.
How much protein is in Potato pancake?
Potato pancake contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 24 g (24 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,6 g).
How many carbs are in Potato pancake?
Potato pancake has 75 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,2 g of sugars.
How much fat is in Potato pancake?
Potato pancake contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Potato pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato pancake?
100 g contains 1.710 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431513. License: CC0 1.0 (U.S. public domain). Source record dated 8. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0070227504100. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.