Potato Chips
Packaged product Snacks Jackson’s
Potato Chips contains 524 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 220 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 31 % of the Daily Value for kalium and 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 1.479 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Fiber9,5 gin the top quarter of snacks (median 3,9 g)
- Sugars4,8 gbelow the median for snacks (median 5 g)
- Fat31 gabove the median for snacks (median 21,1 g)
- Saturated fat3,6 gabove the median for snacks (median 3,6 g)
- Sodium452 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 21,4 g |
|---|---|
| Polyumættet fedt L | 4,8 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq Chips Pringles | 524 | 4,8 g | 57,1 g | 33,3 g |
| Organic cracker n nut butter snack bars Honey Stinger | 524 | 9,5 g | 57,1 g | 31 g |
| Pringle’s snack stacks Pringles | 524 | 4,8 g | 57,1 g | 33,3 g |
| parmesan crisps (everything) whole foods | 524 | 42,9 g | 9,5 g | 33,3 g |
| Crunchy Cheese Flavoured Snack Sunshine Snacks | 524 | 4,8 g | 52,4 g | 31 g |
| Horseradish Cheddar Kettle Chips Moon Lodge | 524 | 4,8 g | 57,1 g | 28,6 g |
| Coconut Pretzels Jojos | 524 | 9,5 g | 47,6 g | 33,3 g |
| Mesquite BBQ Kettle Cooked Potato Chips Block & Barrel | 524 | 4,8 g | 59,5 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 524 kcal. Serving, 1 serving, 42 g (42 g): about 220 kcal.
How much protein is in Potato Chips?
Potato Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 42 g (42 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Potato Chips?
Potato Chips has 57,1 g of total carbohydrates per 100 g, including 9,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 31 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (31 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062335714. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.