Potato Chips
Packaged product Snacks Cape Cod
Potato Chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 31 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 1.460 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of snacks (median 6,5 g)
- Fiber7,1 gin the top quarter of snacks (median 3,6 g)
- Sugars3,6 gin the top quarter of snacks (median 1,8 g)
- Fat25 gin the lowest quarter of snacks (median 31,8 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,6 g)
- Sodium482 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 16,1 g |
|---|---|
| Polyumættet fedt L | 7,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 25 g | 25 g |
| Fiber | 3,6 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- Cape Cod
- Barcode
- 0020685003035
- Label serving
- 1 ONZ (28 g)
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), sugar, salt, tomato powder, paprika, spices, molasses, onion powder, maltodextrin, torula yeast, garlic powder, natural flavors (including smoke), modified food starch, citric acid, vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSukkerSaltTomatLøgGærHvidløgEddikeSolsikkeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt and vinegar Seabrook | 500 | 6 g | 52,4 g | 28,8 g |
| Sour cream & onion flavour potato chips Compliments | 500 | 8 g | 58 g | 28 g |
| Potato Fries Plain Oishi | 500 | 6,7 g | 63,3 g | 26,7 g |
| Kettle Cooked Jalapeno Potato Chips Presidents Choice | 500 | 8 g | 56 g | 28 g |
| Kettle Cooked Baby Back Ribs Potato Chips Publix | 500 | 7,1 g | 60,7 g | 28,6 g |
| Crinkle cut katsu curry Tesco Finest | 500 | 4,8 g | 56,8 g | 27,2 g |
| Tim’s Cascade Style Potato Chips Tim’s | 500 | 7,1 g | 57,1 g | 28,6 g |
| Twisted Lime Doritos | 500 | 7,1 g | 60,7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
How much protein is in Potato Chips?
Potato Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,5 g).
How many carbs are in Potato Chips?
Potato Chips has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Potato Chips?
Potato Chips contains 25 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2772927. License: CC0 1.0 (U.S. public domain). Source record dated 29. juni 2026. Imported 6. november 2026.
- Open Food Facts, record 0020685003035. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.