Portions Mahi Mahi
Packaged product Fisk og skaldyr PRISTINE
Portions Mahi Mahi contains 88 kcal per 100 g. A typical serving of 4 oz (113 g) provides about 99 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,6 g | 37 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 0,88 mg | 5 % |
| Kalium L | 418 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat0,88 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat0,18 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium88 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- PRISTINE
- Barcode
- 0749666826929
- Label serving
- 4 oz
- Category
- Fisk og skaldyr
Ingredients
MAH MAHI, WATER ADDED AS PROTECTIVE GLAZE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easy Peel IQF Pacific White Shrimp Deli-Sea | 88 | 20 g | 0 g | 0,48 g |
| Pacific White Shrimp Smart Choice Seafood | 88 | 20 g | 0 g | 0,48 g |
| Crab Stick Kanimi | 88 | 8,3 g | 11,6 g | 0,9 g |
| Pacific White Shrimp Smart Choice Seafood | 88 | 20 g | 0 g | 0,48 g |
| Shrimp Manta Ocean Chef | 88 | 21 g | 0 g | 0 g |
| Tuna Niçoise salad Samworth brothers | 88 | 7,6 g | 6 g | 3,7 g |
| Large White Shrimp (Uncooked - Peeled & Deveined, Tail Off) Wild Fork | 88 | 17,6 g | 0 g | 2 g |
| Raw Argentinian Red Shrimp The Real Seafood | 88 | 20 g | 0,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Portions Mahi Mahi?
100 g of Portions Mahi Mahi has 88 kcal. 4 oz (113 g): about 99 kcal.
Is Portions Mahi Mahi high in protein?
Portions Mahi Mahi contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in 4 oz (113 g). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in Portions Mahi Mahi?
Portions Mahi Mahi has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Portions Mahi Mahi?
Portions Mahi Mahi contains 0,88 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
How much sodium is in Portions Mahi Mahi?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508565. License: CC0 1.0 (U.S. public domain). Source record dated 13. februar 2023. Imported 6. november 2026.
Last updated: . Source description: "PORTIONS MAHI MAHI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.