Portion de morue

Packaged product Fisk og skaldyr Gineys

Portion de morue contains 67 kcal per 100 g.

Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 78 kcal per 100 g across 112 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Portion de morue by Gineys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
16 gprotein
0 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Sodium L 800 mg 35 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96 %Fat: 4 %67kcal / 100 g
  • Protein 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for fisk og skaldyr (median 15 g)
  • Fat0,3 gin the lowest quarter of fisk og skaldyr (median 0,85 g)
  • Sodium800 mgabove the median for fisk og skaldyr (median 640 mg)
  • Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gineys
Barcode
3267180364613
Quantity
800 g
Category
Cods
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacalao desalado Royal 67 15 g 0 g 0,8 g
Morue Pecheurs de france 68 14 g 0 g 0,6 g
Migas de bacalao Angomar 69 16,2 g 0,7 g 0,2 g
Migas de bacalao Angomar 69 16,2 g 0,7 g 0,2 g
Miettes de MORUE DESSALEE Carrefour 65 15 g 1 g 1 g
Morue salee Netto 65 15 g 0,5 g 0,5 g
Lomos de Bacalao al punto de sal ultracongeladas Mes Fred 65 16 g 0 g 0,3 g
Cuori di merluzzo Ocean 47 65 17,3 g 2 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Portion de morue?

100 g of Portion de morue has 67 kcal.

Is Portion de morue high in protein?

Portion de morue contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 96 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 15 g).

How many carbs are in Portion de morue?

Portion de morue has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Portion de morue?

Portion de morue contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Portion de morue?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3267180364613. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.