Migas de bacalao
Packaged product Fisk og skaldyr Angomar
Migas de bacalao contains 69 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 4 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 78 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,06 g | 0,3 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16,2 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 4 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gabove the median for fisk og skaldyr (median 15 g)
- Fat0,2 gin the lowest quarter of fisk og skaldyr (median 0,8 g)
- Saturated fat0,06 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Sodium800 mgin the top quarter of fisk og skaldyr (median 600 mg)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Migas de bacalao Angomar | 69 | 16,2 g | 0,7 g | 0,2 g |
| Morue Pecheurs de france | 68 | 14 g | 0 g | 0,6 g |
| Bacalhau desfiado continente Continente | 71 | 16 g | 0,5 g | 0,6 g |
| Bacalao desalado Royal | 67 | 15 g | 0 g | 0,8 g |
| Portion de morue Gineys | 67 | 16 g | 0 g | 0,3 g |
| Kabeljau REWE Beste Wahl | 72 | 18 g | 0 g | 0 g |
| Dos de Cabillaud MSC Findus | 73 | 17 g | 0,5 g | 0,5 g |
| Bacalao desmigado desalado auchan | 73 | 17 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Migas de bacalao?
100 g of Migas de bacalao has 69 kcal.
Is Migas de bacalao high in protein?
Migas de bacalao contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 15 g).
How many carbs are in Migas de bacalao?
Migas de bacalao has 0,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Migas de bacalao?
Migas de bacalao contains 0,2 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
How much sodium is in Migas de bacalao?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411553525186. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.