Pork tenderloin
Packaged product Kød
Pork tenderloin contains 107 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 120 kcal.
Roughly 65 % of its calories come from protein, with 18 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,89 g | 4 % |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 53,7 µg | 6 % |
| Vitamin C L | 1,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 16 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,8 gin the top quarter of kød (median 0,5 g)
- Fat2,2 gin the lowest quarter of kød (median 10 g)
- Saturated fat0,89 gin the lowest quarter of kød (median 3 g)
- Sodium277 mgbelow the median for kød (median 480 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 4,5 g | 4,5 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | n/a | n/a |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 277 mg | 277 mg |
Product details
- Barcode
- 0736490841051
- Label serving
- 4 ONZ (112 g)
- Category
- Kød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*seasonings: honey granules (cane sugar and honey), sriracha chili sauce [(chili peppers, vinegar, dehydrated garlic, sugar, salt, natural flavors, xanthan gum) and maltodextrin], sugar, salt, dehydrated garlic, red pepper, corn starch, yeast extract and sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb Roasted Turkey Breast Columbus | 107 | 23,2 g | 1,8 g | 0,89 g |
| Ground turkey breast Giant Eagle | 107 | 23,2 g | 0 g | 0,89 g |
| Ground Turkey 99% Lean 1% Fat Good & Gather | 107 | 23,2 g | 0 g | 1,3 g |
| Bison Tenderloin Steak Frontiere | 107 | 22,3 g | 0 g | 1,8 g |
| Filete de vacuno ajillo marinado mercadona | 107 | 19,2 g | 1,3 g | 2,8 g |
| Dry Rub Seasoned Pork Tenderloin Hatfield | 107 | 17 g | 3,6 g | 1,8 g |
| Putenbrustfilet im Paprikamantel Hofmaier | 107 | 20,9 g | 1 g | 2 g |
| Bio Deutsches Corned Beef Bio Greno | 107 | 22,9 g | 0,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork tenderloin?
100 g of Pork tenderloin has 107 kcal. Serving, 4 onz, 112 g (112 g): about 120 kcal.
Is Pork tenderloin high in protein?
Pork tenderloin contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20 g in serving, 4 onz, 112 g (112 g). About 65 % of its calories come from protein.
How many carbs are in Pork tenderloin?
Pork tenderloin has 4,5 g of total carbohydrates per 100 g, including 1,8 g of sugars.
How much fat is in Pork tenderloin?
Pork tenderloin contains 2,2 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Pork tenderloin?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120208. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2020. Imported 6. november 2026.
- Open Food Facts, record 0736490841051. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.