Pork tenderloin

Packaged product Meat

Pork tenderloin contains 107 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 120 kcal.

Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
17.9 gprotein
4.5 gcarbohydrates
2.2 gfat
120kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.89 g 4%
Cholesterol L 54 mg 18%
Sodium L 277 mg 12%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 17.9 g 36%
Vitamin A L 53.7 µg6%
Vitamin C L 1.1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 16%Fat: 18%107kcal / 100 g
  • Protein 65%
  • Carbohydrates 16%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6%Vitamin C1%

Nutritional insights

  • Protein17.9 gbelow the median for meat (median 18 g)
  • Sugars1.8 gin the top quarter of meat (median 0.5 g)
  • Fat2.2 gin the lowest quarter of meat (median 10 g)
  • Saturated fat0.89 gin the lowest quarter of meat (median 3.1 g)
  • Sodium277 mgbelow the median for meat (median 439 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L179 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 17.9 g17.9 g
Carbohydrates 4.5 g4.5 g
Fat 2.2 g2.2 g
Fiber n/an/a
Sugars 1.8 g1.8 g
Sodium 277 mg277 mg

Product details

Barcode
0736490841051
Label serving
4 ONZ (112 g)
Category
Meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*seasonings: honey granules (cane sugar and honey), sriracha chili sauce [(chili peppers, vinegar, dehydrated garlic, sugar, salt, natural flavors, xanthan gum) and maltodextrin], sugar, salt, dehydrated garlic, red pepper, corn starch, yeast extract and sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicYeastHoney

Similar products

FoodCaloriesProteinCarbsFat
Herb Roasted Turkey Breast Columbus 107 23.2 g 1.8 g 0.89 g
Ground turkey breast Giant Eagle 107 23.2 g 0 g 0.89 g
Ground Turkey 99% Lean 1% Fat Good & Gather 107 23.2 g 0 g 1.3 g
Bison Tenderloin Steak Frontiere 107 22.3 g 0 g 1.8 g
Filete de vacuno ajillo marinado mercadona 107 19.2 g 1.3 g 2.8 g
Dry Rub Seasoned Pork Tenderloin Hatfield 107 17 g 3.6 g 1.8 g
Putenbrustfilet im Paprikamantel Hofmaier 107 20.9 g 1 g 2 g
Bio Deutsches Corned Beef Bio Greno 107 22.9 g 0.5 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2120208. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0736490841051. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork tenderloin?

100 g of Pork tenderloin has 107 kcal. Serving, 4 onz, 112 g (112 g): about 120 kcal.

Is Pork tenderloin high in protein?

Pork tenderloin contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 onz, 112 g (112 g). About 65% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Pork tenderloin?

Pork tenderloin has 4.5 g of total carbohydrates per 100 g, including 1.8 g of sugars.

How much fat is in Pork tenderloin?

Pork tenderloin contains 2.2 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Pork tenderloin?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.