Pork Soup Dumpling
Packaged product Måltider og disketter Chan And Chan
Pork Soup Dumpling contains 146 kcal per 100 g. A serving, 4 pieces, 144 g (144 g) provides about 210 kcal.
Roughly 55 % of its calories come from carbohydrates, with 32 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,35 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20,8 mg | 7 % |
| Sodium L | 55,6 mg | 2 % |
| Total carbohydrates L | 20,1 g | 7 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 11,8 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 14,6 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 209 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 55 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for måltider og disketter (median 10 g)
- Fiber2,8 gabove the median for måltider og disketter (median 1,7 g)
- Sugars3,5 gabove the median for måltider og disketter (median 2,6 g)
- Fat2,1 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,35 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium55,6 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chan And Chan
- Barcode
- 0797803703657
- Label serving
- 4 pieces (144 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Soup Dumpling?
100 g of Pork Soup Dumpling has 146 kcal. Serving, 4 pieces, 144 g (144 g): about 210 kcal.
Is Pork Soup Dumpling high in protein?
Pork Soup Dumpling contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 17 g in serving, 4 pieces, 144 g (144 g). About 32 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Pork Soup Dumpling?
Pork Soup Dumpling has 20,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Soup Dumpling?
Pork Soup Dumpling contains 2,1 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
How much sodium is in Pork Soup Dumpling?
100 g contains 55,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797803703657. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.