Pork Bulgogi
Packaged product Kød Whole Foods
Pork Bulgogi contains 159 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 180 kcal.
Roughly 40 % of its calories come from protein, with 40 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48,5 mg | 16 % |
| Sodium L | 697 mg | 30 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 15,9 g | 32 % |
| Vitamin D L | 0,44 µg | 2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 20 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gbelow the median for kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars5,3 gin the top quarter of kød (median 1 g)
- Fat7,1 gbelow the median for kød (median 8,6 g)
- Saturated fat1,8 gbelow the median for kød (median 3,1 g)
- Sodium697 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 0263607010708
- Label serving
- 1 serving (113.398 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impossible Lite Ground Beef Impossible | 159 | 18,6 g | 8,9 g | 5,3 g |
| Black Angus Beef Skirt Aldi Black Angus | 159 | 21,2 g | 0 g | 7,9 g |
| Beef Bulgogi (Korean BBQ Beef) Hanover Ranch | 159 | 14,1 g | 5,3 g | 8,8 g |
| Pork Carnitas HEB | 159 | 16,8 g | 3,5 g | 8,8 g |
| Beef Round Boneless Top Round Bel Air | 159 | 22 g | 0 g | 7,9 g |
| Santa Maria Brand Marinated boneless beef bottom sirloin tri-tips Trader Joes | 159 | 18,5 g | 0,88 g | 8,8 g |
| Bulgogi Marinated Pork Whole Foods | 159 | 15,9 g | 7,9 g | 7,1 g |
| Bulgogi Marinated Pork Whole Foods Market | 159 | 15,9 g | 7,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Bulgogi?
100 g of Pork Bulgogi has 159 kcal. Serving, 1 serving, 113.398 g (113 g): about 180 kcal.
Is Pork Bulgogi high in protein?
Pork Bulgogi contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 18 g in serving, 1 serving, 113.398 g (113 g). About 40 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Pork Bulgogi?
Pork Bulgogi has 7,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Bulgogi?
Pork Bulgogi contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Pork Bulgogi?
100 g contains 697 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263607010708. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.