pork and ginger ramen
Packaged product Kød Poco Kitchen
Pork and ginger ramen contains 273 kcal per 100 g. A serving, 1 entree, 99 g (99 g) provides about 270 kcal.
Roughly 59 % of its calories come from carbohydrates, with 21 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 1.840 mg | 80 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 19,2 g | 38 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 455 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 59 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,2 gabove the median for kød (median 17,2 g)
- Fiber3 gin the top quarter of kød (median 0,046 g)
- Sugars7,1 gin the top quarter of kød (median 1 g)
- Fat8,1 gbelow the median for kød (median 8,6 g)
- Saturated fat1 gin the lowest quarter of kød (median 3,1 g)
- Sodium1.840 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 273 kcal |
| Protein | 19,2 g | 19,2 g |
| Carbohydrates | 53,5 g | 53,5 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 3 g | 3 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.840 mg | 1.840 mg |
Product details
- Brand
- Poco Kitchen
- Barcode
- 0850030860002
- Label serving
- 1 entree (99 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt And Pepper Beef Brisket Aldi | 273 | 17,6 g | 0,88 g | 22 g |
| Beef jerky Jack link’s | 273 | 40 g | 21 g | 3,2 g |
| Beef Biria Spice Orb | 273 | 9,1 g | 45,5 g | 0 g |
| Pork Sausages Sikorski Tailgate Sausage | 273 | 19,5 g | 2,6 g | 19,5 g |
| Beef & Pork Mince Ashfields | 273 | 18,2 g | 0,1 g | 22,1 g |
| Organic Super Greens Mixed Berry Flavor Nutricost | 273 | 27,3 g | 54,5 g | 0 g |
| Fresh Mild Ground Italian Sausage H-E-B | 273 | 15 g | 1,8 g | 22,9 g |
| St Louis Style Pork Spareribs Kroger | 273 | 15 g | 0 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pork and ginger ramen?
100 g of pork and ginger ramen has 273 kcal. Serving, 1 entree, 99 g (99 g): about 270 kcal.
Is pork and ginger ramen high in protein?
Pork and ginger ramen contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1 entree, 99 g (99 g). About 21 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in pork and ginger ramen?
Pork and ginger ramen has 53,5 g of total carbohydrates per 100 g, including 3 g of fiber and 7,1 g of sugars.
How much fat is in pork and ginger ramen?
Pork and ginger ramen contains 8,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in pork and ginger ramen?
100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850030860002. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2024. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2539190. License: CC0 1.0 (U.S. public domain). Source record dated 4. april 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.