Pork And Cabbage Dumplings

Packaged product Måltider og disketter Synear

Pork And Cabbage Dumplings contains 200 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 180 kcal.

Roughly 47 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
6,7 gprotein
23,3 gcarbohydrates
8,9 gfat
180kcal in serving, 5 pieces, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 8,9 g 11 %
Saturated fat L 3,3 g 17 %
Cholesterol L 16,7 mg 6 %
Sodium L 389 mg 17 %
Total carbohydrates L 23,3 g 8 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,1 g
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 16,7 mg1 %
Jern L 1,1 mg6 %
Kalium L 74,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 47 %Fat: 40 %200kcal / 100 g
  • Protein 13 %
  • Carbohydrates 47 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium2 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber1,1 gbelow the median for måltider og disketter (median 1,7 g)
  • Sugars1,1 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat8,9 gabove the median for måltider og disketter (median 8,2 g)
  • Saturated fat3,3 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium389 mgbelow the median for måltider og disketter (median 421 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Synear
Barcode
31165112
Label serving
5 pieces (90 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork And Cabbage Dumplings?

100 g of Pork And Cabbage Dumplings has 200 kcal. Serving, 5 pieces, 90 g (90 g): about 180 kcal.

How much protein is in Pork And Cabbage Dumplings?

Pork And Cabbage Dumplings contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6 g in serving, 5 pieces, 90 g (90 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Pork And Cabbage Dumplings?

Pork And Cabbage Dumplings has 23,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork And Cabbage Dumplings?

Pork And Cabbage Dumplings contains 8,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Pork And Cabbage Dumplings?

100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 31165112. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.