Poppy Seed Roll
Packaged product Brød og bagværk Weis
Poppy Seed Roll contains 333 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 190 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 15 % of the Daily Value for jern and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 263 mg | 11 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 29,8 g | |
| Protein L | 7 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 175 mg | 13 % |
| Jern L | 2,6 mg | 15 % |
| Kalium L | 35,1 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for brød og bagværk (median 8 g)
- Fiber5,3 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars29,8 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat8,8 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,8 gabove the median for brød og bagværk (median 1,6 g)
- Sodium263 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weis
- Barcode
- 0041497101580
- Quantity
- 17 oz
- Label serving
- 1 Slice (57 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poppy Seed Roll?
100 g of Poppy Seed Roll has 333 kcal. Serving, 1 slice, 57 g (57 g): about 190 kcal.
How much protein is in Poppy Seed Roll?
Poppy Seed Roll contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 57 g (57 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Poppy Seed Roll?
Poppy Seed Roll has 59,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poppy Seed Roll?
Poppy Seed Roll contains 8,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Poppy Seed Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poppy Seed Roll?
100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497101580. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.