Popcorn Mix 50/50 Cup
Popcorn Mix 50/50 Cup contains 500 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 140 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 1.089 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,9 mg | 6 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 32,1 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 196 mg | 1.089 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,3 g)
- Fiber3,6 gbelow the median for snacks (median 4 g)
- Sugars32,1 gin the top quarter of snacks (median 4,9 g)
- Fat28,6 gabove the median for snacks (median 20,8 g)
- Saturated fat10,7 gin the top quarter of snacks (median 3,6 g)
- Sodium607 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Roasted Unsalted Snack Mix Sprouts | 500 | 0 g | 40 g | 36,7 g |
| Original crinkle cut chips Coles | 500 | 6,8 g | 53,2 g | 28,4 g |
| Organic Blue corn tortilla chips Nature's Basket | 500 | 7,1 g | 67,9 g | 21,4 g |
| Salted plantain chips Jewel Osco | 500 | 3,3 g | 60 g | 26,7 g |
| Midnight Snack Hammond’s Finest Snacks | 500 | 13,3 g | 53,3 g | 26,7 g |
| Cinnamon Graham-Style Snacks Mary's Gone Crackers | 500 | 3,3 g | 76,7 g | 20 g |
| Crispy focaccia toasts rosemary Delallo | 500 | 10 g | 66,7 g | 20 g |
| BBQ Kettle chips Kowalski's | 500 | 7,1 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Mix 50/50 Cup?
100 g of Popcorn Mix 50/50 Cup has 500 kcal. Serving, 1 portion, 28 g (28 g): about 140 kcal.
How much protein is in Popcorn Mix 50/50 Cup?
Popcorn Mix 50/50 Cup contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Popcorn Mix 50/50 Cup?
Popcorn Mix 50/50 Cup has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Mix 50/50 Cup?
Popcorn Mix 50/50 Cup contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Popcorn Mix 50/50 Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (1.089 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn Mix 50/50 Cup?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029341007363. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.